Food database
Net carbs, total carbs, and calories for 3,442+ foods — powered by USDA data, with net carbs computed for keto and low-carb diets.
Browse by category
Fruits
180 foods
Vegetables
312 foods
Fast Food
678 foods
Bread & Grains
324 foods
Snacks & Sweets
291 foods
Meat, Eggs & Protein
347 foods
Dairy
177 foods
Drinks
289 foods
Popular lookups
Keto6 Ounces Of Blackberries
4.2g net carbs · 46 cal / 100g
KetoGolden Kiwi
12.5g net carbs · 61 cal / 100g
Oatmeal (1/2 Cup Dry Rolled Oats)
57.5g net carbs · 375 cal / 100g
White Granulated Sugar (1/2 Cup)
100g net carbs · 387 cal / 100g
Quarter Cup Granulated Sugar
100g net carbs · 388 cal / 100g
KetoGrape Tomatoes
2.7g net carbs · 20 cal / 100g
Half a Whole Watermelon
7.2g net carbs · 30 cal / 100g
Banana
20.2g net carbs · 89 cal / 100g
KetoKewpie Mayonnaise
0g net carbs · 714 cal / 100g
KetoCayman Jack Margarita
6g net carbs · 56 cal / 100g
Tablespoon of Granulated Sugar
100g net carbs · 384 cal / 100g
Smirnoff Ice Original
10.3g net carbs · 69 cal / 100g
Popular foods
KetoAvocado
1.8g net carbs · 160 cal / 100g
Banana
20.2g net carbs · 89 cal / 100g
Apple
11.4g net carbs · 52 cal / 100g
KetoEggs
0.7g net carbs · 143 cal / 100g
KetoOne Egg
0g net carbs · 140 cal / 100g
KetoChicken Breast
0g net carbs · 165 cal / 100g
KetoBroccoli
4g net carbs · 34 cal / 100g
White Rice
27.8g net carbs · 130 cal / 100g
Sweet Potato
17.1g net carbs · 86 cal / 100g
KetoAlmonds
9.1g net carbs · 579 cal / 100g
KetoStrawberries
5.7g net carbs · 32 cal / 100g
Oatmeal
10.3g net carbs · 71 cal / 100g
Fast food & restaurant
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KetoVodka Shot
0g net carbs · 231 cal / 100g
KetoFried Egg
0g net carbs · 196 cal / 100g
KetoGround Turkey (93% Lean, Cooked)
0g net carbs · 150 cal / 100g
KetoBoneless Skinless Chicken Thigh (Raw)
0g net carbs · 124 cal / 100g
KetoBabybel Original Mini Cheese
0g net carbs · 333 cal / 100g
KetoVodka (Lowest-Calorie Alcohol)
0g net carbs · 220 cal / 100g
KetoDiet Dr Pepper
0g net carbs · 0 cal / 100g
KetoBlack Coffee
0g net carbs · 1 cal / 100g
KetoVodka
0g net carbs · 220 cal / 100g
KetoKewpie Mayonnaise
0g net carbs · 714 cal / 100g
KetoBoneless Skinless Chicken Thighs (Raw)
0g net carbs · 124 cal / 100g
KetoChicken Breast (4 oz)
0g net carbs · 166 cal / 100g
Lowest-carb keto picks
KetoButter
0.1g net carbs · 717 cal / 100g
KetoBeef
0.1g net carbs · 198 cal / 100g
KetoDiet Cola
0.1g net carbs · 0.4 cal / 100g
KetoMeat
0.1g net carbs · 166 cal / 100g
Keto8 Oz Sirloin
0.1g net carbs · 182 cal / 100g
KetoRotisserie Chicken Leg
0.1g net carbs · 218 cal / 100g
KetoStarbucks Matcha Green Tea Latte
0.2g net carbs · 1 cal / 100g
KetoChicken Leg
0.2g net carbs · 214 cal / 100g
KetoMatcha Green Tea Latte
0.2g net carbs · 1 cal / 100g
KetoBeef Stew
0.2g net carbs · 124 cal / 100g
KetoBuffalo Sauce
0.2g net carbs · 11 cal / 100g
KetoMayonnaise
0.3g net carbs · 688 cal / 100g
Most searched right now
Carbs in 6 Ounces Of BlackberriesCarbs in Golden KiwiCarbs in Oatmeal (1/2 Cup Dry Rolled Oats)Carbs in White Granulated Sugar (1/2 Cup)Carbs in Quarter Cup Granulated SugarCarbs in Grape TomatoesCarbs in Half a Whole WatermelonCarbs in BananaCarbs in Kewpie MayonnaiseCarbs in Cayman Jack MargaritaCarbs in Tablespoon of Granulated SugarCarbs in Smirnoff Ice OriginalCarbs in High NoonCarbs in Wendy'S Medium FryCarbs in Rolled OatsCarbs in Sweet Potato NoodlesCarbs in Carne Asada BurritoCarbs in Diet Pepsi
Popular guides
Nutrition data from USDA FoodData Central (public domain), Open Food Facts (ODbL), and manufacturer-reported values. Net carbs computed by CarbMeNot. Values are estimates and this is general information, not medical advice — see our Medical Disclaimer.
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