Carbs in Fried Egg
Keto-friendlyHow many carbs are in fried egg?
Fried Egg has 0g net carbs per 100g — 0g total carbs minus 0g fiber — plus 13g protein, 15.2g fat, and 196 calories. 1 large fried egg (46g) works out to about 0g net carbs and 90 calories. That makes fried egg very low in net carbs and lower than the typical protein food, which averages about 11.5g net carbs per 100g. With this carb count, fried egg fits a keto or low-carb diet (usually 20–50g net carbs per day) in normal portions. Values are per per 100 g, sourced from Manufacturer-reported values; net carbs are computed by CarbMeNot.
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Free · no signup · ★ 4.7Last updated June 10, 2026 · Reviewed by Jordan Lee, Nutrition Editor
Values per 100 g.
Carbs by serving size
| Serving | Net carbs | Total carbs | Protein | Calories |
|---|---|---|---|---|
| 1 large fried egg | 0g | 0g | 6g | 90 |
| 100 g (3.5 oz) | 0g | 0g | 13g | 196 |
| 1 oz (28 g) | 0g | 0g | 3.6g | 55 |
How many calories are in fried egg?
Fried Egg has 196 calories per 100g. 1 large fried egg (46g) has about 90 calories. That's alongside 13g protein, 15.2g fat, and 0g net carbs per 100g.
Nutrition facts
| Nutrient | Amount (per 100 g) |
|---|---|
| Calories | 196 |
| Total carbs | 0g |
| Net carbs | 0g |
| Fiber | 0g |
| Sugar | 0g |
| Sugar alcohols | 0g |
| Protein | 13g |
| Fat | 15.2g |
| Sodium | 206mg |
| Potassium | 152mg |
Source: Manufacturer-reported values (protein). Net carbs = total carbs − fiber − sugar alcohols, computed by CarbMeNot.
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Frequently asked questions
- How many carbs are in fried egg?
- Fried Egg has 0g of total carbs and 0g of net carbs per 100 grams.
- How many net carbs are in fried egg?
- Fried Egg has 0g of net carbs per 100 grams (total carbs 0g minus 0g fiber).
- Is fried egg keto-friendly?
- Yes — with 0g net carbs per 100g, fried egg fits a ketogenic diet in normal portions.
- How many calories are in fried egg?
- Fried Egg has 196 calories per 100 grams.
- How many carbs are in 1 large fried egg?
- 1 large fried egg (46g) has about 0g net carbs, 0g total carbs, and 90 calories.
