Carbs in Pea And Ham Soup

Keto-friendly

Pea And Ham Soup (per 100 g) contains 5.1g total carbs, 5.1g net carbs, 0.7g fat, 2.4g protein, and 41 calories.

Last updated June 10, 2026 · Reviewed by Jordan Lee, RD, Registered Dietitian

Pea And Ham Soup
5.1g
Net carbs
5.1g
Total carbs
0g
Fiber
2.4g
Protein
0.7g
Fat
41
Calories

Values per 100 g.

Carbs by serving size

ServingNet carbsTotal carbsCalories
100 g (3.5 oz)5.1g5.1g41
1 oz (28 g)1.4g1.4g11

Nutrition facts

NutrientAmount (per 100 g)
Calories41
Total carbs5.1g
Net carbs5.1g
Fiber0g
Sugar2g
Sugar alcohols0g
Protein2.4g
Fat0.7g
Sodium172mg
Potassium0mg

Source: Open Food Facts (Morrisons). Net carbs = total carbs − fiber − sugar alcohols, computed by CarbMeNot.

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Frequently asked questions

How many carbs are in pea and ham soup?
Pea And Ham Soup has 5.1g of total carbs and 5.1g of net carbs per 100 grams.
How many net carbs are in pea and ham soup?
Pea And Ham Soup has 5.1g of net carbs per 100 grams (total carbs 5.1g minus 0g fiber).
Is pea and ham soup keto-friendly?
Yes — with 5.1g net carbs per 100g, pea and ham soup fits a ketogenic diet in normal portions.
How many calories are in pea and ham soup?
Pea And Ham Soup has 41 calories per 100 grams.

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