Carbs in Pea And Ham Soup
Keto-friendlyPea And Ham Soup (per 100 g) contains 5.1g total carbs, 5.1g net carbs, 0.7g fat, 2.4g protein, and 41 calories.
Last updated June 10, 2026 · Reviewed by Jordan Lee, RD, Registered Dietitian

5.1g
Net carbs
5.1g
Total carbs
0g
Fiber
2.4g
Protein
0.7g
Fat
41
Calories
Values per 100 g.
Carbs by serving size
| Serving | Net carbs | Total carbs | Protein | Calories |
|---|---|---|---|---|
| 100 g (3.5 oz) | 5.1g | 5.1g | 2.4g | 41 |
| 1 oz (28 g) | 1.4g | 1.4g | 0.7g | 11 |
Nutrition facts
| Nutrient | Amount (per 100 g) |
|---|---|
| Calories | 41 |
| Total carbs | 5.1g |
| Net carbs | 5.1g |
| Fiber | 0g |
| Sugar | 2g |
| Sugar alcohols | 0g |
| Protein | 2.4g |
| Fat | 0.7g |
| Sodium | 172mg |
| Potassium | 0mg |
Source: Open Food Facts (Morrisons). Net carbs = total carbs − fiber − sugar alcohols, computed by CarbMeNot.
Log pea and ham soup in one tap
Snap a photo and CarbMeNot's AI logs the carbs, protein, and fat automatically.
Frequently asked questions
- How many carbs are in pea and ham soup?
- Pea And Ham Soup has 5.1g of total carbs and 5.1g of net carbs per 100 grams.
- How many net carbs are in pea and ham soup?
- Pea And Ham Soup has 5.1g of net carbs per 100 grams (total carbs 5.1g minus 0g fiber).
- Is pea and ham soup keto-friendly?
- Yes — with 5.1g net carbs per 100g, pea and ham soup fits a ketogenic diet in normal portions.
- How many calories are in pea and ham soup?
- Pea And Ham Soup has 41 calories per 100 grams.



