Carbs in Beef Pho
How many carbs are in beef pho?
Beef Pho has 5.2g net carbs per 100g — 5.6g total carbs minus 0.4g fiber — plus 5.8g protein, 3.4g fat, and 77 calories. 1 large bowl (500g) works out to about 26g net carbs and 385 calories. That makes beef pho relatively low in net carbs and lower than the typical protein food, which averages about 9.7g net carbs per 100g. At this carb count, beef pho is best limited to small portions on keto (usually 20–50g net carbs per day). Values are per per 100 g, sourced from Manufacturer-reported values; net carbs are computed by CarbMeNot.
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Beef Pho runs higher in carbs, so portions matter. CarbMeNot tracks every gram from a photo, so you stay under your daily limit without the math.
Last updated June 10, 2026 · Reviewed by Jordan Lee, Nutrition Editor
Values per 100 g.
Is beef pho keto-friendly?
Yes, beef pho can fit a keto diet in moderate portions. It has 5.2g net carbs per 100g (5.6g total carbs − 0.4g fiber). A typical serving — 1 large bowl (500g) — is about 26g net carbs. On a standard keto diet (20–50g net carbs per day), that leaves plenty of room for other protein foods and meals.
Carbs by serving size
| Serving | Net carbs | Total carbs | Protein | Calories |
|---|---|---|---|---|
| 1 large bowl | 26g | 28g | 29g | 385 |
| 100 g (3.5 oz) | 5.2g | 5.6g | 5.8g | 77 |
| 1 oz (28 g) | 1.5g | 1.6g | 1.6g | 22 |
How many calories are in beef pho?
Beef Pho has 77 calories per 100g. 1 large bowl (500g) has about 385 calories. That's alongside 5.8g protein, 3.4g fat, and 5.2g net carbs per 100g.
Nutrition facts
| Nutrient | Amount (per 100 g) |
|---|---|
| Calories | 77 |
| Total carbs | 5.6g |
| Net carbs | 5.2g |
| Fiber | 0.4g |
| Sugar | 0.4g |
| Sugar alcohols | 0g |
| Protein | 5.8g |
| Fat | 3.4g |
| Sodium | 366mg |
| Potassium | 78mg |
Source: Manufacturer-reported values (other). Net carbs = total carbs − fiber − sugar alcohols, computed by CarbMeNot.
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Frequently asked questions
- How many carbs are in beef pho?
- Beef Pho has 5.6g of total carbs and 5.2g of net carbs per 100 grams.
- How many net carbs are in beef pho?
- Beef Pho has 5.2g of net carbs per 100 grams (total carbs 5.6g minus 0.4g fiber).
- Is beef pho keto-friendly?
- Yes, beef pho can fit a keto diet in moderate portions. It has 5.2g net carbs per 100g (5.6g total carbs − 0.4g fiber). A typical serving — 1 large bowl (500g) — is about 26g net carbs. On a standard keto diet (20–50g net carbs per day), that leaves plenty of room for other protein foods and meals.
- How many calories are in beef pho?
- Beef Pho has 77 calories per 100 grams.
- How many carbs are in 1 large bowl of beef pho?
- 1 large bowl of beef pho (500g) has about 26g net carbs, 28g total carbs, and 385 calories.
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CarbMeNot provides general nutrition information, not medical advice. Values are estimates — verify before relying on them for any health decision. See our Medical Disclaimer.