Carbs in Fried Chicken Breast
Keto-friendlyFried Chicken Breast (per 100 g) contains 6g total carbs, 5.8g net carbs, 14.1g fat, 21.5g protein, and 243 calories.
Last updated June 10, 2026 · Reviewed by Jordan Lee, RD, Registered Dietitian
5.8g
Net carbs
6g
Total carbs
0.2g
Fiber
21.5g
Protein
14.1g
Fat
243
Calories
Values per 100 g.
Carbs by serving size
| Serving | Net carbs | Total carbs | Protein | Calories |
|---|---|---|---|---|
| 100 g (3.5 oz) | 5.8g | 6g | 21.5g | 243 |
| 1 oz (28 g) | 1.6g | 1.7g | 6g | 68 |
Nutrition facts
| Nutrient | Amount (per 100 g) |
|---|---|
| Calories | 243 |
| Total carbs | 6g |
| Net carbs | 5.8g |
| Fiber | 0.2g |
| Sugar | 0.1g |
| Sugar alcohols | 0g |
| Protein | 21.5g |
| Fat | 14.1g |
| Sodium | 299mg |
| Potassium | 245mg |
Source: USDA FoodData Central (Survey (FNDDS)). Net carbs = total carbs − fiber − sugar alcohols, computed by CarbMeNot.
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Frequently asked questions
- How many carbs are in fried chicken breast?
- Fried Chicken Breast has 6g of total carbs and 5.8g of net carbs per 100 grams.
- How many net carbs are in fried chicken breast?
- Fried Chicken Breast has 5.8g of net carbs per 100 grams (total carbs 6g minus 0.2g fiber).
- Is fried chicken breast keto-friendly?
- Yes — with 5.8g net carbs per 100g, fried chicken breast fits a ketogenic diet in normal portions.
- How many calories are in fried chicken breast?
- Fried Chicken Breast has 243 calories per 100 grams.
