Carbs in Kirkland Chocolate Chips
How many carbs are in kirkland chocolate chips?
Kirkland Chocolate Chips has 70.8g net carbs per 100g — 75g total carbs minus 4.2g fiber — plus 4.2g protein, 12.5g fat, and 417 calories. 1 can (12 fl oz) works out to about 251.3g net carbs and 1480 calories. That makes kirkland chocolate chips high in net carbs and higher than the typical drink, which averages about 21.1g net carbs per 100g. At this carb count, kirkland chocolate chips is best limited to small portions on keto (usually 20–50g net carbs per day). Values are per per 100 g, sourced from Open Food Facts; net carbs are computed by CarbMeNot.
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Kirkland Chocolate Chips runs higher in carbs, so portions matter. CarbMeNot tracks every gram from a photo, so you stay under your daily limit without the math.
Last updated June 10, 2026 · Reviewed by Jordan Lee, Nutrition Editor
Values per 100 g.
Is kirkland chocolate chips keto-friendly?
Kirkland Chocolate Chips is generally not keto-friendly. It has 70.8g net carbs per 100g (75g total carbs − 4.2g fiber). A typical serving — 1 can (12 fl oz) — is about 251.3g net carbs. On a standard keto diet (20–50g net carbs per day), even one serving uses a large share of your daily carbs, so keep portions small or save it for a higher-carb day.
Carbs by serving size
| Serving | Net carbs | Total carbs | Protein | Calories |
|---|---|---|---|---|
| 1 can (12 fl oz) | 251.3g | 266.3g | 14.9g | 1480 |
| 100 g (3.5 oz) | 70.8g | 75g | 4.2g | 417 |
| 1 oz (28 g) | 19.8g | 21g | 1.2g | 117 |
How many calories are in kirkland chocolate chips?
Kirkland Chocolate Chips has 417 calories per 100g. 1 can (12 fl oz) has about 1480 calories. That's alongside 4.2g protein, 12.5g fat, and 70.8g net carbs per 100g.
Nutrition facts
| Nutrient | Amount (per 100 g) |
|---|---|
| Calories | 417 |
| Total carbs | 75g |
| Net carbs | 70.8g |
| Fiber | 4.2g |
| Sugar | 29.2g |
| Sugar alcohols | 0g |
| Protein | 4.2g |
| Fat | 12.5g |
| Sodium | 146mg |
| Potassium | 0mg |
Source: Open Food Facts (costcokirkland). Net carbs = total carbs − fiber − sugar alcohols, computed by CarbMeNot.
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Frequently asked questions
- How many carbs are in kirkland chocolate chips?
- Kirkland Chocolate Chips has 75g of total carbs and 70.8g of net carbs per 100 grams.
- How many net carbs are in kirkland chocolate chips?
- Kirkland Chocolate Chips has 70.8g of net carbs per 100 grams (total carbs 75g minus 4.2g fiber).
- Is kirkland chocolate chips keto-friendly?
- Kirkland Chocolate Chips is generally not keto-friendly. It has 70.8g net carbs per 100g (75g total carbs − 4.2g fiber). A typical serving — 1 can (12 fl oz) — is about 251.3g net carbs. On a standard keto diet (20–50g net carbs per day), even one serving uses a large share of your daily carbs, so keep portions small or save it for a higher-carb day.
- How many calories are in kirkland chocolate chips?
- Kirkland Chocolate Chips has 417 calories per 100 grams.
- How many carbs are in 1 can (12 fl oz) of kirkland chocolate chips?
- 1 can (12 fl oz) of kirkland chocolate chips (355g) has about 251.3g net carbs, 266.3g total carbs, and 1480 calories.
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CarbMeNot provides general nutrition information, not medical advice. Values are estimates — verify before relying on them for any health decision. See our Medical Disclaimer.