White Chocolate Chips Calories & Carbs
Last updated September 8, 2026 · Compiled by the CarbMeNot Team
Values per 1 can (12 fl oz), 355g; per 100 g: 71.4g net carbs, 571 cal. Net carbs = total carbs − fiber − sugar alcohols — do the math for any label with the free net carbs calculator.
How many carbs are in white chocolate chips?
White Chocolate Chips — 1 can (12 fl oz), 355g — has 253.5g net carbs: 253.5g total carbs minus 0g fiber, plus 0g protein, 114g fat, and 2027 calories. Per 100g that is 71.4g net carbs (71.4g total carbs, 0g fiber) and 571 calories. That makes white chocolate chips high in net carbs and higher than the typical drink, which averages about 21.1g net carbs per 100g. At this carb count, white chocolate chips is best limited to small portions on keto (usually 20–50g net carbs per day). Values are per 100 g, sourced from Open Food Facts; net carbs are computed by CarbMeNot.
Is white chocolate chips keto-friendly?
White Chocolate Chips is generally not keto-friendly. 1 can (12 fl oz), 355g is 253.5g net carbs (253.5g total carbs − 0g fiber); per 100g that is 71.4g net carbs. On a standard keto diet (20–50g net carbs per day), even one serving uses a large share of your daily carbs, so keep portions small or save it for a higher-carb day.
Keeping an eye on carbs in white chocolate chips?
White Chocolate Chips runs higher in carbs, so portions matter. CarbMeNot tracks every gram from a photo, so you stay under your daily limit without the math.
Carbs by serving size
| Serving | Net carbs | Total carbs | Protein | Calories |
|---|---|---|---|---|
| 1 can (12 fl oz) | 253.5g | 253.5g | 0g | 2027 |
| 100 g (3.5 oz) | 71.4g | 71.4g | 0g | 571 |
| 1 oz (28 g) | 20g | 20g | 0g | 160 |
How many calories are in white chocolate chips?
White Chocolate Chips — 1 can (12 fl oz), 355g — has 2027 calories, with 0g protein, 114g fat, and 253.5g net carbs. Per 100g: 571 calories and 71.4g net carbs.
Nutrition facts
| Nutrient | Amount (per 100 g) |
|---|---|
| Calories | 571 |
| Total carbs | 71.4g |
| Net carbs | 71.4g |
| Fiber | 0g |
| Sugar | 64.3g |
| Sugar alcohols | 0g |
| Protein | 0g |
| Fat | 32.1g |
| Sodium | 0mg |
| Potassium | 0mg |
Source: Open Food Facts (Bakers Choice). Net carbs = total carbs − fiber − sugar alcohols, computed by CarbMeNot.
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Frequently asked questions
- How many carbs are in white chocolate chips?
- White Chocolate Chips (1 can (12 fl oz), 355g) has 253.5g of total carbs and 253.5g of net carbs. Per 100 grams: 71.4g total, 71.4g net.
- How many net carbs are in white chocolate chips?
- White Chocolate Chips has 253.5g of net carbs per 1 can (12 fl oz), 355g — 253.5g total carbs minus 0g fiber.
- Is white chocolate chips keto-friendly?
- White Chocolate Chips is generally not keto-friendly. 1 can (12 fl oz), 355g is 253.5g net carbs (253.5g total carbs − 0g fiber); per 100g that is 71.4g net carbs. On a standard keto diet (20–50g net carbs per day), even one serving uses a large share of your daily carbs, so keep portions small or save it for a higher-carb day.
- How many calories are in white chocolate chips?
- White Chocolate Chips (1 can (12 fl oz), 355g) has 2027 calories; that is 571 calories per 100 grams.
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CarbMeNot provides general nutrition information, not medical advice. Values are estimates — verify before relying on them for any health decision. See our Medical Disclaimer.