Carbs in Nabisco Wheat Thins Original
How many carbs are in nabisco wheat thins original?
Nabisco Wheat Thins Original has 72.5g net carbs per 100g — 75.9g total carbs minus 3.4g fiber — plus 6.9g protein, 17.2g fat, and 483 calories. 16 crackers (29g) works out to about 21g net carbs and 140 calories. That makes nabisco wheat thins original high in net carbs and higher than the typical drink, which averages about 20.2g net carbs per 100g. At this carb count, nabisco wheat thins original is best limited to small portions on keto (usually 20–50g net carbs per day). Values are per per 100 g, sourced from Manufacturer-reported values; net carbs are computed by CarbMeNot.
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Nabisco Wheat Thins Original runs higher in carbs, so portions matter. CarbMeNot tracks every gram from a photo, so you stay under your daily limit without the math.
Free · no signup · ★ 4.7Last updated June 10, 2026 · Reviewed by Jordan Lee, Nutrition Editor
Values per 100 g.
Carbs by serving size
| Serving | Net carbs | Total carbs | Protein | Calories |
|---|---|---|---|---|
| 16 crackers (29g) | 21g | 22g | 2g | 140 |
| 100 g (3.5 oz) | 72.5g | 75.9g | 6.9g | 483 |
| 1 oz (28 g) | 20.3g | 21.3g | 1.9g | 135 |
How many calories are in nabisco wheat thins original?
Nabisco Wheat Thins Original has 483 calories per 100g. 16 crackers (29g) has about 140 calories. That's alongside 6.9g protein, 17.2g fat, and 72.5g net carbs per 100g.
Nutrition facts
| Nutrient | Amount (per 100 g) |
|---|---|
| Calories | 483 |
| Total carbs | 75.9g |
| Net carbs | 72.5g |
| Fiber | 3.4g |
| Sugar | 17.2g |
| Sugar alcohols | 0g |
| Protein | 6.9g |
| Fat | 17.2g |
| Sodium | 690mg |
| Potassium | 276mg |
Source: Manufacturer-reported values (snacks-sweets). Net carbs = total carbs − fiber − sugar alcohols, computed by CarbMeNot.
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Frequently asked questions
- How many carbs are in nabisco wheat thins original?
- Nabisco Wheat Thins Original has 75.9g of total carbs and 72.5g of net carbs per 100 grams.
- How many net carbs are in nabisco wheat thins original?
- Nabisco Wheat Thins Original has 72.5g of net carbs per 100 grams (total carbs 75.9g minus 3.4g fiber).
- Is nabisco wheat thins original keto-friendly?
- Nabisco Wheat Thins Original has 72.5g net carbs per 100g, which is high for keto. Enjoy it in small portions or save it for higher-carb days.
- How many calories are in nabisco wheat thins original?
- Nabisco Wheat Thins Original has 483 calories per 100 grams.
- How many carbs are in 16 crackers (29g) of nabisco wheat thins original?
- 16 crackers (29g) of nabisco wheat thins original (29g) has about 21g net carbs, 22g total carbs, and 140 calories.
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CarbMeNot provides general nutrition information, not medical advice. Values are estimates — verify before relying on them for any health decision. See our Medical Disclaimer.