Carbs in Wetzel's Pretzels Original Pretzel
How many carbs are in wetzel's pretzels original pretzel?
Wetzel's Pretzels Original Pretzel has 44.4g net carbs per 100g — 46.1g total carbs minus 1.7g fiber — plus 7.2g protein, 4.4g fat, and 261 calories. 1 pretzel with butter and salt (~180g) works out to about 79.9g net carbs and 470 calories. That makes wetzel's pretzels original pretzel high in net carbs and higher than the typical drink, which averages about 21.1g net carbs per 100g. At this carb count, wetzel's pretzels original pretzel is best limited to small portions on keto (usually 20–50g net carbs per day). Values are per per 100 g, sourced from Manufacturer-reported values; net carbs are computed by CarbMeNot.
Last updated June 10, 2026 · Reviewed by Jordan Lee, Nutrition Editor

Values per 100 g.
Is wetzel's pretzels original pretzel keto-friendly?
Wetzel's Pretzels Original Pretzel is generally not keto-friendly. It has 44.4g net carbs per 100g (46.1g total carbs − 1.7g fiber). A typical serving — 1 pretzel with butter and salt (~180g) — is about 79.9g net carbs. On a standard keto diet (20–50g net carbs per day), even one serving uses a large share of your daily carbs, so keep portions small or save it for a higher-carb day.
Carbs by serving size
| Serving | Net carbs | Total carbs | Protein | Calories |
|---|---|---|---|---|
| 1 pretzel with butter and salt (~180g) | 79.9g | 83g | 13g | 470 |
| 100 g (3.5 oz) | 44.4g | 46.1g | 7.2g | 261 |
| 1 oz (28 g) | 12.4g | 12.9g | 2g | 73 |
How many calories are in wetzel's pretzels original pretzel?
Wetzel's Pretzels Original Pretzel has 261 calories per 100g. 1 pretzel with butter and salt (~180g) has about 470 calories. That's alongside 7.2g protein, 4.4g fat, and 44.4g net carbs per 100g.
Nutrition facts
| Nutrient | Amount (per 100 g) |
|---|---|
| Calories | 261 |
| Total carbs | 46.1g |
| Net carbs | 44.4g |
| Fiber | 1.7g |
| Sugar | 2.8g |
| Sugar alcohols | 0g |
| Protein | 7.2g |
| Fat | 4.4g |
| Sodium | 617mg |
| Potassium | 89mg |
Source: Manufacturer-reported values (snacks-sweets). Net carbs = total carbs − fiber − sugar alcohols, computed by CarbMeNot.
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Frequently asked questions
- How many carbs are in wetzel's pretzels original pretzel?
- Wetzel's Pretzels Original Pretzel has 46.1g of total carbs and 44.4g of net carbs per 100 grams.
- How many net carbs are in wetzel's pretzels original pretzel?
- Wetzel's Pretzels Original Pretzel has 44.4g of net carbs per 100 grams (total carbs 46.1g minus 1.7g fiber).
- Is wetzel's pretzels original pretzel keto-friendly?
- Wetzel's Pretzels Original Pretzel is generally not keto-friendly. It has 44.4g net carbs per 100g (46.1g total carbs − 1.7g fiber). A typical serving — 1 pretzel with butter and salt (~180g) — is about 79.9g net carbs. On a standard keto diet (20–50g net carbs per day), even one serving uses a large share of your daily carbs, so keep portions small or save it for a higher-carb day.
- How many calories are in wetzel's pretzels original pretzel?
- Wetzel's Pretzels Original Pretzel has 261 calories per 100 grams.
- How many carbs are in 1 pretzel with butter and salt (~180g)?
- 1 pretzel with butter and salt (~180g) (180g) has about 79.9g net carbs, 83g total carbs, and 470 calories.
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CarbMeNot provides general nutrition information, not medical advice. Values are estimates — verify before relying on them for any health decision. See our Medical Disclaimer.