Carbs in Pumpkin Pie
Pumpkin Pie (per 100 g) contains 69.3g total carbs, 54.5g net carbs, 12.6g fat, 5.8g protein, and 342 calories.
Last updated June 10, 2026 · Reviewed by Jordan Lee, RD, Registered Dietitian
54.5g
Net carbs
69.3g
Total carbs
14.8g
Fiber
5.8g
Protein
12.6g
Fat
342
Calories
Values per 100 g.
Carbs by serving size
| Serving | Net carbs | Total carbs | Protein | Calories |
|---|---|---|---|---|
| 100 g (3.5 oz) | 54.5g | 69.3g | 5.8g | 342 |
| 1 oz (28 g) | 15.3g | 19.4g | 1.6g | 96 |
Nutrition facts
| Nutrient | Amount (per 100 g) |
|---|---|
| Calories | 342 |
| Total carbs | 69.3g |
| Net carbs | 54.5g |
| Fiber | 14.8g |
| Sugar | 7.8g |
| Sugar alcohols | 0g |
| Protein | 5.8g |
| Fat | 12.6g |
| Sodium | 52mg |
| Potassium | 663mg |
Source: USDA FoodData Central (SR Legacy). Net carbs = total carbs − fiber − sugar alcohols, computed by CarbMeNot.
Log pumpkin pie in one tap
Snap a photo and CarbMeNot's AI logs the carbs, protein, and fat automatically.
Frequently asked questions
- How many carbs are in pumpkin pie?
- Pumpkin Pie has 69.3g of total carbs and 54.5g of net carbs per 100 grams.
- How many net carbs are in pumpkin pie?
- Pumpkin Pie has 54.5g of net carbs per 100 grams (total carbs 69.3g minus 14.8g fiber).
- Is pumpkin pie keto-friendly?
- Pumpkin Pie has 54.5g net carbs per 100g, which is high for keto. Enjoy it in small portions or save it for higher-carb days.
- How many calories are in pumpkin pie?
- Pumpkin Pie has 342 calories per 100 grams.
