Carbs in Banna Muffins
Banna Muffins (per 100 g) contains 54.1g total carbs, 54.1g net carbs, 15.3g fat, 4.7g protein, and 376 calories.
Last updated June 10, 2026 · Reviewed by Jordan Lee, RD, Registered Dietitian
54.1g
Net carbs
54.1g
Total carbs
0g
Fiber
4.7g
Protein
15.3g
Fat
376
Calories
Values per 100 g.
Carbs by serving size
| Serving | Net carbs | Total carbs | Protein | Calories |
|---|---|---|---|---|
| 100 g (3.5 oz) | 54.1g | 54.1g | 4.7g | 376 |
| 1 oz (28 g) | 15.1g | 15.1g | 1.3g | 105 |
Nutrition facts
| Nutrient | Amount (per 100 g) |
|---|---|
| Calories | 376 |
| Total carbs | 54.1g |
| Net carbs | 54.1g |
| Fiber | 0g |
| Sugar | 27.1g |
| Sugar alcohols | 0g |
| Protein | 4.7g |
| Fat | 15.3g |
| Sodium | 244mg |
| Potassium | 0mg |
Source: Open Food Facts (Generic). Net carbs = total carbs − fiber − sugar alcohols, computed by CarbMeNot.
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Frequently asked questions
- How many carbs are in banna muffins?
- Banna Muffins has 54.1g of total carbs and 54.1g of net carbs per 100 grams.
- How many net carbs are in banna muffins?
- Banna Muffins has 54.1g of net carbs per 100 grams (total carbs 54.1g minus 0g fiber).
- Is banna muffins keto-friendly?
- Banna Muffins has 54.1g net carbs per 100g, which is high for keto. Enjoy it in small portions or save it for higher-carb days.
- How many calories are in banna muffins?
- Banna Muffins has 376 calories per 100 grams.
