Carbs in Donut Hole
Donut Hole (per 100 g) contains 55.8g total carbs, 53.9g net carbs, 25g fat, 3.9g protein, and 423 calories.
Last updated June 10, 2026 · Reviewed by Jordan Lee, RD, Registered Dietitian
53.9g
Net carbs
55.8g
Total carbs
1.9g
Fiber
3.9g
Protein
25g
Fat
423
Calories
Values per 100 g.
Carbs by serving size
| Serving | Net carbs | Total carbs | Protein | Calories |
|---|---|---|---|---|
| 100 g (3.5 oz) | 53.9g | 55.8g | 3.9g | 423 |
| 1 oz (28 g) | 15.1g | 15.6g | 1.1g | 118 |
Nutrition facts
| Nutrient | Amount (per 100 g) |
|---|---|
| Calories | 423 |
| Total carbs | 55.8g |
| Net carbs | 53.9g |
| Fiber | 1.9g |
| Sugar | 32.7g |
| Sugar alcohols | 0g |
| Protein | 3.9g |
| Fat | 25g |
| Sodium | 327mg |
| Potassium | 0mg |
Source: Open Food Facts (Entenmann's). Net carbs = total carbs − fiber − sugar alcohols, computed by CarbMeNot.
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Frequently asked questions
- How many carbs are in donut hole?
- Donut Hole has 55.8g of total carbs and 53.9g of net carbs per 100 grams.
- How many net carbs are in donut hole?
- Donut Hole has 53.9g of net carbs per 100 grams (total carbs 55.8g minus 1.9g fiber).
- Is donut hole keto-friendly?
- Donut Hole has 53.9g net carbs per 100g, which is high for keto. Enjoy it in small portions or save it for higher-carb days.
- How many calories are in donut hole?
- Donut Hole has 423 calories per 100 grams.
