Carbs in Honey Bunches Almonds
Honey Bunches Almonds (per 100 g) contains 79.6g total carbs, 74.1g net carbs, 7.3g fat, 7.7g protein, and 409 calories.
Last updated June 10, 2026 · Reviewed by Jordan Lee, RD, Registered Dietitian
74.1g
Net carbs
79.6g
Total carbs
5.5g
Fiber
7.7g
Protein
7.3g
Fat
409
Calories
Values per 100 g.
Carbs by serving size
| Serving | Net carbs | Total carbs | Protein | Calories |
|---|---|---|---|---|
| 100 g (3.5 oz) | 74.1g | 79.6g | 7.7g | 409 |
| 1 oz (28 g) | 20.7g | 22.3g | 2.2g | 115 |
Nutrition facts
| Nutrient | Amount (per 100 g) |
|---|---|
| Calories | 409 |
| Total carbs | 79.6g |
| Net carbs | 74.1g |
| Fiber | 5.5g |
| Sugar | 20g |
| Sugar alcohols | 0g |
| Protein | 7.7g |
| Fat | 7.3g |
| Sodium | 417mg |
| Potassium | 211mg |
Source: USDA FoodData Central (SR Legacy). Net carbs = total carbs − fiber − sugar alcohols, computed by CarbMeNot.
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Frequently asked questions
- How many carbs are in honey bunches almonds?
- Honey Bunches Almonds has 79.6g of total carbs and 74.1g of net carbs per 100 grams.
- How many net carbs are in honey bunches almonds?
- Honey Bunches Almonds has 74.1g of net carbs per 100 grams (total carbs 79.6g minus 5.5g fiber).
- Is honey bunches almonds keto-friendly?
- Honey Bunches Almonds has 74.1g net carbs per 100g, which is high for keto. Enjoy it in small portions or save it for higher-carb days.
- How many calories are in honey bunches almonds?
- Honey Bunches Almonds has 409 calories per 100 grams.
