Almond Joy Candy Bar Calories & Carbs
Last updated September 8, 2026 · Compiled by the CarbMeNot Team

Values per 1 package (45g), 45g; per 100 g: 57.8g net carbs, 489 cal. Net carbs = total carbs − fiber − sugar alcohols — do the math for any label with the free net carbs calculator.
How many carbs are in almond joy candy bar?
Almond Joy Candy Bar — 1 package (45g), 45g — has 26g net carbs: 28g total carbs minus 2g fiber, plus 2g protein, 12g fat, and 220 calories. Per 100g that is 57.8g net carbs (62.2g total carbs, 4.4g fiber) and 489 calories. That makes almond joy candy bar high in net carbs and higher than the typical protein food, which averages about 9.2g net carbs per 100g. At this carb count, almond joy candy bar is best limited to small portions on keto (usually 20–50g net carbs per day). Values are per 100 g, sourced from Manufacturer-reported values; net carbs are computed by CarbMeNot.
Is almond joy candy bar keto-friendly?
Almond Joy Candy Bar is generally not keto-friendly. 1 package (45g), 45g is 26g net carbs (28g total carbs − 2g fiber); per 100g that is 57.8g net carbs. On a standard keto diet (20–50g net carbs per day), even one serving uses a large share of your daily carbs, so keep portions small or save it for a higher-carb day.
Carbs by serving size
| Serving | Net carbs | Total carbs | Protein | Calories |
|---|---|---|---|---|
| 1 package (45g) | 26g | 28g | 2g | 220 |
| 100 g (3.5 oz) | 57.8g | 62.2g | 4.4g | 489 |
| 1 oz (28 g) | 16.2g | 17.4g | 1.2g | 137 |
How many calories are in almond joy candy bar?
Almond Joy Candy Bar — 1 package (45g), 45g — has 220 calories, with 2g protein, 12g fat, and 26g net carbs. Per 100g: 489 calories and 57.8g net carbs.
Nutrition facts
| Nutrient | Amount (per 100 g) |
|---|---|
| Calories | 489 |
| Total carbs | 62.2g |
| Net carbs | 57.8g |
| Fiber | 4.4g |
| Sugar | 48.9g |
| Sugar alcohols | 0g |
| Protein | 4.4g |
| Fat | 26.7g |
| Sodium | 144mg |
| Potassium | 233mg |
Source: Manufacturer-reported values (snacks-sweets). Net carbs = total carbs − fiber − sugar alcohols, computed by CarbMeNot.
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Frequently asked questions
- How many carbs are in almond joy candy bar?
- Almond Joy Candy Bar (1 package (45g), 45g) has 28g of total carbs and 26g of net carbs. Per 100 grams: 62.2g total, 57.8g net.
- How many net carbs are in almond joy candy bar?
- Almond Joy Candy Bar has 26g of net carbs per 1 package (45g), 45g — 28g total carbs minus 2g fiber.
- Is almond joy candy bar keto-friendly?
- Almond Joy Candy Bar is generally not keto-friendly. 1 package (45g), 45g is 26g net carbs (28g total carbs − 2g fiber); per 100g that is 57.8g net carbs. On a standard keto diet (20–50g net carbs per day), even one serving uses a large share of your daily carbs, so keep portions small or save it for a higher-carb day.
- How many calories are in almond joy candy bar?
- Almond Joy Candy Bar (1 package (45g), 45g) has 220 calories; that is 489 calories per 100 grams.
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CarbMeNot provides general nutrition information, not medical advice. Values are estimates — verify before relying on them for any health decision. See our Medical Disclaimer.







