Carbs in Egg Yolk Bun
Egg Yolk Bun (per 100 g) contains 56g total carbs, 56g net carbs, 9.3g fat, 5.6g protein, and 332 calories.
Last updated June 10, 2026 · Reviewed by Jordan Lee, RD, Registered Dietitian
56g
Net carbs
56g
Total carbs
0g
Fiber
5.6g
Protein
9.3g
Fat
332
Calories
Values per 100 g.
Carbs by serving size
| Serving | Net carbs | Total carbs | Protein | Calories |
|---|---|---|---|---|
| 100 g (3.5 oz) | 56g | 56g | 5.6g | 332 |
| 1 oz (28 g) | 15.7g | 15.7g | 1.6g | 93 |
Nutrition facts
| Nutrient | Amount (per 100 g) |
|---|---|
| Calories | 332 |
| Total carbs | 56g |
| Net carbs | 56g |
| Fiber | 0g |
| Sugar | 3g |
| Sugar alcohols | 0g |
| Protein | 5.6g |
| Fat | 9.3g |
| Sodium | 50mg |
| Potassium | 0mg |
Source: Open Food Facts (Onetang). Net carbs = total carbs − fiber − sugar alcohols, computed by CarbMeNot.
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Frequently asked questions
- How many carbs are in egg yolk bun?
- Egg Yolk Bun has 56g of total carbs and 56g of net carbs per 100 grams.
- How many net carbs are in egg yolk bun?
- Egg Yolk Bun has 56g of net carbs per 100 grams (total carbs 56g minus 0g fiber).
- Is egg yolk bun keto-friendly?
- Egg Yolk Bun has 56g net carbs per 100g, which is high for keto. Enjoy it in small portions or save it for higher-carb days.
- How many calories are in egg yolk bun?
- Egg Yolk Bun has 332 calories per 100 grams.
