Carbs in Quart Of Chinese Seafood Soup
How many carbs are in quart of chinese seafood soup?
Quart Of Chinese Seafood Soup has 55.6g net carbs per 100g — 55.6g total carbs minus 0g fiber — plus 11.1g protein, 0g fat, and 278 calories. That makes quart of chinese seafood soup high in net carbs and higher than the typical protein food, which averages about 9.2g net carbs per 100g. At this carb count, quart of chinese seafood soup is best limited to small portions on keto (usually 20–50g net carbs per day). Values are per per 100 g, sourced from Open Food Facts; net carbs are computed by CarbMeNot.
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Quart Of Chinese Seafood Soup runs higher in carbs, so portions matter. CarbMeNot tracks every gram from a photo, so you stay under your daily limit without the math.
Last updated June 10, 2026 · Reviewed by Jordan Lee, Nutrition Editor
Values per 100 g.
Is quart of chinese seafood soup keto-friendly?
Quart Of Chinese Seafood Soup is generally not keto-friendly. It has 55.6g net carbs per 100g (55.6g total carbs − 0g fiber). On a standard keto diet (20–50g net carbs per day), even one serving uses a large share of your daily carbs, so keep portions small or save it for a higher-carb day.
Carbs by serving size
| Serving | Net carbs | Total carbs | Protein | Calories |
|---|---|---|---|---|
| 100 g (3.5 oz) | 55.6g | 55.6g | 11.1g | 278 |
| 1 oz (28 g) | 15.6g | 15.6g | 3.1g | 78 |
How many calories are in quart of chinese seafood soup?
Quart Of Chinese Seafood Soup has 278 calories per 100g. That's alongside 11.1g protein, 0g fat, and 55.6g net carbs per 100g.
Nutrition facts
| Nutrient | Amount (per 100 g) |
|---|---|
| Calories | 278 |
| Total carbs | 55.6g |
| Net carbs | 55.6g |
| Fiber | 0g |
| Sugar | 0g |
| Sugar alcohols | 0g |
| Protein | 11.1g |
| Fat | 0g |
| Sodium | 9111mg |
| Potassium | 0mg |
Source: Open Food Facts (Kikkoman). Net carbs = total carbs − fiber − sugar alcohols, computed by CarbMeNot.
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Frequently asked questions
- How many carbs are in quart of chinese seafood soup?
- Quart Of Chinese Seafood Soup has 55.6g of total carbs and 55.6g of net carbs per 100 grams.
- How many net carbs are in quart of chinese seafood soup?
- Quart Of Chinese Seafood Soup has 55.6g of net carbs per 100 grams (total carbs 55.6g minus 0g fiber).
- Is quart of chinese seafood soup keto-friendly?
- Quart Of Chinese Seafood Soup is generally not keto-friendly. It has 55.6g net carbs per 100g (55.6g total carbs − 0g fiber). On a standard keto diet (20–50g net carbs per day), even one serving uses a large share of your daily carbs, so keep portions small or save it for a higher-carb day.
- How many calories are in quart of chinese seafood soup?
- Quart Of Chinese Seafood Soup has 278 calories per 100 grams.
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