Carbs in Fried Egg
Keto-friendlyHow many carbs are in fried egg?
Fried Egg has 0.5g net carbs per 100g — 0.5g total carbs minus 0g fiber — plus 10.2g protein, 11.5g fat, and 151 calories. 1 large egg, pan-fried (61g) works out to about 0.3g net carbs and 92 calories. That makes fried egg very low in net carbs and lower than the typical protein food, which averages about 10.4g net carbs per 100g. With this carb count, fried egg fits a keto or low-carb diet (usually 20–50g net carbs per day) in normal portions. Values are per per 100 g, sourced from Manufacturer-reported values; net carbs are computed by CarbMeNot.
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Free · no signup · ★ 4.7Last updated June 10, 2026 · Reviewed by Jordan Lee, Nutrition Editor
Values per 100 g.
Carbs by serving size
| Serving | Net carbs | Total carbs | Protein | Calories |
|---|---|---|---|---|
| 1 large egg, pan-fried (61g) | 0.3g | 0.3g | 6.2g | 92 |
| 100 g (3.5 oz) | 0.5g | 0.5g | 10.2g | 151 |
| 1 oz (28 g) | 0.1g | 0.1g | 2.9g | 42 |
How many calories are in fried egg?
Fried Egg has 151 calories per 100g. 1 large egg, pan-fried (61g) has about 92 calories. That's alongside 10.2g protein, 11.5g fat, and 0.5g net carbs per 100g.
Nutrition facts
| Nutrient | Amount (per 100 g) |
|---|---|
| Calories | 151 |
| Total carbs | 0.5g |
| Net carbs | 0.5g |
| Fiber | 0g |
| Sugar | 0.3g |
| Sugar alcohols | 0g |
| Protein | 10.2g |
| Fat | 11.5g |
| Sodium | 266mg |
| Potassium | 110mg |
Source: Manufacturer-reported values (protein). Net carbs = total carbs − fiber − sugar alcohols, computed by CarbMeNot.
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Frequently asked questions
- How many carbs are in fried egg?
- Fried Egg has 0.5g of total carbs and 0.5g of net carbs per 100 grams.
- How many net carbs are in fried egg?
- Fried Egg has 0.5g of net carbs per 100 grams (total carbs 0.5g minus 0g fiber).
- Is fried egg keto-friendly?
- Yes — with 0.5g net carbs per 100g, fried egg fits a ketogenic diet in normal portions.
- How many calories are in fried egg?
- Fried Egg has 151 calories per 100 grams.
- How many carbs are in 1 large egg, pan-fried (61g)?
- 1 large egg, pan-fried (61g) (61g) has about 0.3g net carbs, 0.3g total carbs, and 92 calories.
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CarbMeNot provides general nutrition information, not medical advice. Values are estimates — verify before relying on them for any health decision. See our Medical Disclaimer.