Carbs in Fresh Peach
Fresh Peach (per 100 g) contains 17.3g total carbs, 14.7g net carbs, 0.4g fat, 1.6g protein, and 68 calories.
Last updated June 10, 2026 · Reviewed by Jordan Lee, RD, Registered Dietitian
14.7g
Net carbs
17.3g
Total carbs
2.6g
Fiber
1.6g
Protein
0.4g
Fat
68
Calories
Values per 100 g.
Carbs by serving size
| Serving | Net carbs | Total carbs | Protein | Calories |
|---|---|---|---|---|
| 100 g (3.5 oz) | 14.7g | 17.3g | 1.6g | 68 |
| 1 oz (28 g) | 4.1g | 4.8g | 0.4g | 19 |
Nutrition facts
| Nutrient | Amount (per 100 g) |
|---|---|
| Calories | 68 |
| Total carbs | 17.3g |
| Net carbs | 14.7g |
| Fiber | 2.6g |
| Sugar | 14.7g |
| Sugar alcohols | 0g |
| Protein | 1.6g |
| Fat | 0.4g |
| Sodium | 0mg |
| Potassium | 0mg |
Source: Open Food Facts (USDAhouston food bank). Net carbs = total carbs − fiber − sugar alcohols, computed by CarbMeNot.
Log fresh peach in one tap
Snap a photo and CarbMeNot's AI logs the carbs, protein, and fat automatically.
Frequently asked questions
- How many carbs are in fresh peach?
- Fresh Peach has 17.3g of total carbs and 14.7g of net carbs per 100 grams.
- How many net carbs are in fresh peach?
- Fresh Peach has 14.7g of net carbs per 100 grams (total carbs 17.3g minus 2.6g fiber).
- Is fresh peach keto-friendly?
- Fresh Peach has 14.7g net carbs per 100g, which is high for keto. Enjoy it in small portions or save it for higher-carb days.
- How many calories are in fresh peach?
- Fresh Peach has 68 calories per 100 grams.
