Carbs in Deli Turkey
Keto-friendlyDeli Turkey (per 100 g) contains 7.7g total carbs, 7.3g net carbs, 3g fat, 13.5g protein, and 112 calories.
Last updated June 10, 2026 · Reviewed by Jordan Lee, RD, Registered Dietitian
7.3g
Net carbs
7.7g
Total carbs
0.4g
Fiber
13.5g
Protein
3g
Fat
112
Calories
Values per 100 g.
Carbs by serving size
| Serving | Net carbs | Total carbs | Protein | Calories |
|---|---|---|---|---|
| 100 g (3.5 oz) | 7.3g | 7.7g | 13.5g | 112 |
| 1 oz (28 g) | 2g | 2.2g | 3.8g | 31 |
Nutrition facts
| Nutrient | Amount (per 100 g) |
|---|---|
| Calories | 112 |
| Total carbs | 7.7g |
| Net carbs | 7.3g |
| Fiber | 0.4g |
| Sugar | 4g |
| Sugar alcohols | 0g |
| Protein | 13.5g |
| Fat | 3g |
| Sodium | 1200mg |
| Potassium | 349mg |
Source: USDA FoodData Central (SR Legacy). Net carbs = total carbs − fiber − sugar alcohols, computed by CarbMeNot.
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Frequently asked questions
- How many carbs are in deli turkey?
- Deli Turkey has 7.7g of total carbs and 7.3g of net carbs per 100 grams.
- How many net carbs are in deli turkey?
- Deli Turkey has 7.3g of net carbs per 100 grams (total carbs 7.7g minus 0.4g fiber).
- Is deli turkey keto-friendly?
- Yes — with 7.3g net carbs per 100g, deli turkey fits a ketogenic diet in normal portions.
- How many calories are in deli turkey?
- Deli Turkey has 112 calories per 100 grams.
