Carbs in Country Fried Steak
Keto-friendlyCountry Fried Steak (per 100 g) contains 7.9g total carbs, 7.6g net carbs, 21.1g fat, 19.9g protein, and 306 calories.
Last updated June 10, 2026 · Reviewed by Jordan Lee, RD, Registered Dietitian
7.6g
Net carbs
7.9g
Total carbs
0.3g
Fiber
19.9g
Protein
21.1g
Fat
306
Calories
Values per 100 g.
Carbs by serving size
| Serving | Net carbs | Total carbs | Protein | Calories |
|---|---|---|---|---|
| 100 g (3.5 oz) | 7.6g | 7.9g | 19.9g | 306 |
| 1 oz (28 g) | 2.1g | 2.2g | 5.6g | 86 |
Nutrition facts
| Nutrient | Amount (per 100 g) |
|---|---|
| Calories | 306 |
| Total carbs | 7.9g |
| Net carbs | 7.6g |
| Fiber | 0.3g |
| Sugar | 0.1g |
| Sugar alcohols | 0g |
| Protein | 19.9g |
| Fat | 21.1g |
| Sodium | 432mg |
| Potassium | 247mg |
Source: USDA FoodData Central (Survey (FNDDS)). Net carbs = total carbs − fiber − sugar alcohols, computed by CarbMeNot.
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Frequently asked questions
- How many carbs are in country fried steak?
- Country Fried Steak has 7.9g of total carbs and 7.6g of net carbs per 100 grams.
- How many net carbs are in country fried steak?
- Country Fried Steak has 7.6g of net carbs per 100 grams (total carbs 7.9g minus 0.3g fiber).
- Is country fried steak keto-friendly?
- Yes — with 7.6g net carbs per 100g, country fried steak fits a ketogenic diet in normal portions.
- How many calories are in country fried steak?
- Country Fried Steak has 306 calories per 100 grams.
