Carbs in Starbucks Egg White & Roasted Red Pepper Egg Bites
How many carbs are in starbucks egg white & roasted red pepper egg bites?
Starbucks Egg White & Roasted Red Pepper Egg Bites has 7.9g net carbs per 100g — 8.6g total carbs minus 0.7g fiber — plus 8.6g protein, 4.6g fat, and 112 calories. 2 bites (152g) works out to about 12g net carbs and 170 calories. That makes starbucks egg white & roasted red pepper egg bites relatively low in net carbs and about average for the typical protein food, which averages about 11.0g net carbs per 100g. At this carb count, starbucks egg white & roasted red pepper egg bites is best limited to small portions on keto (usually 20–50g net carbs per day). Values are per per 100 g, sourced from Manufacturer-reported values; net carbs are computed by CarbMeNot.
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Starbucks Egg White & Roasted Red Pepper Egg Bites runs higher in carbs, so portions matter. CarbMeNot tracks every gram from a photo, so you stay under your daily limit without the math.
Free · no signup · ★ 4.7Last updated June 10, 2026 · Reviewed by Jordan Lee, Nutrition Editor
Values per 100 g.
Carbs by serving size
| Serving | Net carbs | Total carbs | Protein | Calories |
|---|---|---|---|---|
| 2 bites (152g) | 12g | 13.1g | 13.1g | 170 |
| 100 g (3.5 oz) | 7.9g | 8.6g | 8.6g | 112 |
| 1 oz (28 g) | 2.2g | 2.4g | 2.4g | 31 |
How many calories are in starbucks egg white & roasted red pepper egg bites?
Starbucks Egg White & Roasted Red Pepper Egg Bites has 112 calories per 100g. 2 bites (152g) has about 170 calories. That's alongside 8.6g protein, 4.6g fat, and 7.9g net carbs per 100g.
Nutrition facts
| Nutrient | Amount (per 100 g) |
|---|---|
| Calories | 112 |
| Total carbs | 8.6g |
| Net carbs | 7.9g |
| Fiber | 0.7g |
| Sugar | 3.3g |
| Sugar alcohols | 0g |
| Protein | 8.6g |
| Fat | 4.6g |
| Sodium | 329mg |
| Potassium | 171mg |
Source: Manufacturer-reported values (protein). Net carbs = total carbs − fiber − sugar alcohols, computed by CarbMeNot.
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Frequently asked questions
- How many carbs are in starbucks egg white & roasted red pepper egg bites?
- Starbucks Egg White & Roasted Red Pepper Egg Bites has 8.6g of total carbs and 7.9g of net carbs per 100 grams.
- How many net carbs are in starbucks egg white & roasted red pepper egg bites?
- Starbucks Egg White & Roasted Red Pepper Egg Bites has 7.9g of net carbs per 100 grams (total carbs 8.6g minus 0.7g fiber).
- Is starbucks egg white & roasted red pepper egg bites keto-friendly?
- Starbucks Egg White & Roasted Red Pepper Egg Bites has 7.9g net carbs per 100g, which is high for keto. Enjoy it in small portions or save it for higher-carb days.
- How many calories are in starbucks egg white & roasted red pepper egg bites?
- Starbucks Egg White & Roasted Red Pepper Egg Bites has 112 calories per 100 grams.
- How many carbs are in 2 bites (152g)?
- 2 bites (152g) (152g) has about 12g net carbs, 13.1g total carbs, and 170 calories.
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CarbMeNot provides general nutrition information, not medical advice. Values are estimates — verify before relying on them for any health decision. See our Medical Disclaimer.