Carbs in Fried Chicken Wings
How many carbs are in fried chicken wings?
Fried Chicken Wings has 7.1g net carbs per 100g — 7.1g total carbs minus 0g fiber — plus 21.3g protein, 18.7g fat, and 277 calories. 4 medium wings, bone-in (155g) works out to about 11g net carbs and 429 calories. That makes fried chicken wings relatively low in net carbs and lower than the typical protein food, which averages about 11.0g net carbs per 100g. At this carb count, fried chicken wings is best limited to small portions on keto (usually 20–50g net carbs per day). Values are per per 100 g, sourced from Manufacturer-reported values; net carbs are computed by CarbMeNot.
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Free · no signup · ★ 4.7Last updated June 10, 2026 · Reviewed by Jordan Lee, Nutrition Editor
Values per 100 g.
Carbs by serving size
| Serving | Net carbs | Total carbs | Protein | Calories |
|---|---|---|---|---|
| 4 medium wings, bone-in (155g) | 11g | 11g | 33g | 429 |
| 100 g (3.5 oz) | 7.1g | 7.1g | 21.3g | 277 |
| 1 oz (28 g) | 2g | 2g | 6g | 78 |
How many calories are in fried chicken wings?
Fried Chicken Wings has 277 calories per 100g. 4 medium wings, bone-in (155g) has about 429 calories. That's alongside 21.3g protein, 18.7g fat, and 7.1g net carbs per 100g.
Nutrition facts
| Nutrient | Amount (per 100 g) |
|---|---|
| Calories | 277 |
| Total carbs | 7.1g |
| Net carbs | 7.1g |
| Fiber | 0g |
| Sugar | 0g |
| Sugar alcohols | 0g |
| Protein | 21.3g |
| Fat | 18.7g |
| Sodium | 303mg |
| Potassium | 181mg |
Source: Manufacturer-reported values (protein). Net carbs = total carbs − fiber − sugar alcohols, computed by CarbMeNot.
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Frequently asked questions
- How many carbs are in fried chicken wings?
- Fried Chicken Wings has 7.1g of total carbs and 7.1g of net carbs per 100 grams.
- How many net carbs are in fried chicken wings?
- Fried Chicken Wings has 7.1g of net carbs per 100 grams (total carbs 7.1g minus 0g fiber).
- Is fried chicken wings keto-friendly?
- Fried Chicken Wings has 7.1g net carbs per 100g, which is high for keto. Enjoy it in small portions or save it for higher-carb days.
- How many calories are in fried chicken wings?
- Fried Chicken Wings has 277 calories per 100 grams.
- How many carbs are in 4 medium wings, bone-in (155g)?
- 4 medium wings, bone-in (155g) (155g) has about 11g net carbs, 11g total carbs, and 429 calories.
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CarbMeNot provides general nutrition information, not medical advice. Values are estimates — verify before relying on them for any health decision. See our Medical Disclaimer.