Carbs in Beef Enchilada
Beef Enchilada (per 100 g) contains 14.6g total carbs, 12.3g net carbs, 10.5g fat, 9.8g protein, and 191 calories.
Last updated June 10, 2026 · Reviewed by Jordan Lee, RD, Registered Dietitian
12.3g
Net carbs
14.6g
Total carbs
2.3g
Fiber
9.8g
Protein
10.5g
Fat
191
Calories
Values per 100 g.
Carbs by serving size
| Serving | Net carbs | Total carbs | Protein | Calories |
|---|---|---|---|---|
| 100 g (3.5 oz) | 12.3g | 14.6g | 9.8g | 191 |
| 1 oz (28 g) | 3.4g | 4.1g | 2.7g | 53 |
Nutrition facts
| Nutrient | Amount (per 100 g) |
|---|---|
| Calories | 191 |
| Total carbs | 14.6g |
| Net carbs | 12.3g |
| Fiber | 2.3g |
| Sugar | 0.8g |
| Sugar alcohols | 0g |
| Protein | 9.8g |
| Fat | 10.5g |
| Sodium | 458mg |
| Potassium | 192mg |
Source: USDA FoodData Central (Survey (FNDDS)). Net carbs = total carbs − fiber − sugar alcohols, computed by CarbMeNot.
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Frequently asked questions
- How many carbs are in beef enchilada?
- Beef Enchilada has 14.6g of total carbs and 12.3g of net carbs per 100 grams.
- How many net carbs are in beef enchilada?
- Beef Enchilada has 12.3g of net carbs per 100 grams (total carbs 14.6g minus 2.3g fiber).
- Is beef enchilada keto-friendly?
- Beef Enchilada has 12.3g net carbs per 100g, which is high for keto. Enjoy it in small portions or save it for higher-carb days.
- How many calories are in beef enchilada?
- Beef Enchilada has 191 calories per 100 grams.
