Carbs in Sunny Side Up Egg
Sunny Side Up Egg (per 100 g) contains 13.2g total carbs, 13.1g net carbs, 0g fat, 0.1g protein, and 54 calories.
Last updated June 10, 2026 · Reviewed by Jordan Lee, RD, Registered Dietitian
13.1g
Net carbs
13.2g
Total carbs
0.1g
Fiber
0.1g
Protein
0g
Fat
54
Calories
Values per 100 g.
Carbs by serving size
| Serving | Net carbs | Total carbs | Protein | Calories |
|---|---|---|---|---|
| 100 g (3.5 oz) | 13.1g | 13.2g | 0.1g | 54 |
| 1 oz (28 g) | 3.7g | 3.7g | 0g | 15 |
Nutrition facts
| Nutrient | Amount (per 100 g) |
|---|---|
| Calories | 54 |
| Total carbs | 13.2g |
| Net carbs | 13.1g |
| Fiber | 0.1g |
| Sugar | 12.1g |
| Sugar alcohols | 0g |
| Protein | 0.1g |
| Fat | 0g |
| Sodium | 61mg |
| Potassium | 122mg |
Source: USDA FoodData Central (Survey (FNDDS)). Net carbs = total carbs − fiber − sugar alcohols, computed by CarbMeNot.
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Frequently asked questions
- How many carbs are in sunny side up egg?
- Sunny Side Up Egg has 13.2g of total carbs and 13.1g of net carbs per 100 grams.
- How many net carbs are in sunny side up egg?
- Sunny Side Up Egg has 13.1g of net carbs per 100 grams (total carbs 13.2g minus 0.1g fiber).
- Is sunny side up egg keto-friendly?
- Sunny Side Up Egg has 13.1g net carbs per 100g, which is high for keto. Enjoy it in small portions or save it for higher-carb days.
- How many calories are in sunny side up egg?
- Sunny Side Up Egg has 54 calories per 100 grams.
