Carbs in Chipotle Steak Bowl
How many carbs are in chipotle steak bowl?
Chipotle Steak Bowl has 13.3g net carbs per 100g — 15.4g total carbs minus 2.1g fiber — plus 10.8g protein, 5.8g fat, and 165 calories. 1 bowl (steak, white rice, black beans, fresh tomato salsa, cheese) works out to about 69.2g net carbs and 858 calories. That makes chipotle steak bowl moderate in net carbs and higher than the typical protein food, which averages about 9.9g net carbs per 100g. At this carb count, chipotle steak bowl is best limited to small portions on keto (usually 20–50g net carbs per day). Values are per per 100 g, sourced from Manufacturer-reported values; net carbs are computed by CarbMeNot.
Last updated June 10, 2026 · Reviewed by Jordan Lee, Nutrition Editor

Values per 100 g.
Is chipotle steak bowl keto-friendly?
Chipotle Steak Bowl is borderline for keto — it works only in small portions. It has 13.3g net carbs per 100g (15.4g total carbs − 2.1g fiber). A typical serving — 1 bowl (steak, white rice, black beans, fresh tomato salsa, cheese) — is about 69.2g net carbs. On a standard keto diet (20–50g net carbs per day), even one serving uses a large share of your daily carbs, so keep portions small or save it for a higher-carb day.
Carbs by serving size
| Serving | Net carbs | Total carbs | Protein | Calories |
|---|---|---|---|---|
| 1 bowl (steak, white rice, black beans, fresh tomato salsa, cheese) | 69.2g | 80.1g | 56.2g | 858 |
| 100 g (3.5 oz) | 13.3g | 15.4g | 10.8g | 165 |
| 1 oz (28 g) | 3.7g | 4.3g | 3g | 46 |
How many calories are in chipotle steak bowl?
Chipotle Steak Bowl has 165 calories per 100g. 1 bowl (steak, white rice, black beans, fresh tomato salsa, cheese) has about 858 calories. That's alongside 10.8g protein, 5.8g fat, and 13.3g net carbs per 100g.
Nutrition facts
| Nutrient | Amount (per 100 g) |
|---|---|
| Calories | 165 |
| Total carbs | 15.4g |
| Net carbs | 13.3g |
| Fiber | 2.1g |
| Sugar | 0.8g |
| Sugar alcohols | 0g |
| Protein | 10.8g |
| Fat | 5.8g |
| Sodium | 404mg |
| Potassium | 177mg |
Source: Manufacturer-reported values (fast-food). Net carbs = total carbs − fiber − sugar alcohols, computed by CarbMeNot.
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Frequently asked questions
- How many carbs are in chipotle steak bowl?
- Chipotle Steak Bowl has 15.4g of total carbs and 13.3g of net carbs per 100 grams.
- How many net carbs are in chipotle steak bowl?
- Chipotle Steak Bowl has 13.3g of net carbs per 100 grams (total carbs 15.4g minus 2.1g fiber).
- Is chipotle steak bowl keto-friendly?
- Chipotle Steak Bowl is borderline for keto — it works only in small portions. It has 13.3g net carbs per 100g (15.4g total carbs − 2.1g fiber). A typical serving — 1 bowl (steak, white rice, black beans, fresh tomato salsa, cheese) — is about 69.2g net carbs. On a standard keto diet (20–50g net carbs per day), even one serving uses a large share of your daily carbs, so keep portions small or save it for a higher-carb day.
- How many calories are in chipotle steak bowl?
- Chipotle Steak Bowl has 165 calories per 100 grams.
- How many carbs are in 1 bowl (steak, white rice, black beans, fresh tomato salsa, cheese)?
- 1 bowl (steak, white rice, black beans, fresh tomato salsa, cheese) (520g) has about 69.2g net carbs, 80.1g total carbs, and 858 calories.
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CarbMeNot provides general nutrition information, not medical advice. Values are estimates — verify before relying on them for any health decision. See our Medical Disclaimer.



