Carbs in Ham And Swiss Croissant Starbucks
Ham And Swiss Croissant Starbucks (per 100 g) contains 11.9g total carbs, 11.4g net carbs, 11.9g fat, 10g protein, and 200 calories.
Last updated June 10, 2026 · Reviewed by Jordan Lee, RD, Registered Dietitian
11.4g
Net carbs
11.9g
Total carbs
0.5g
Fiber
10g
Protein
11.9g
Fat
200
Calories
Values per 100 g.
Carbs by serving size
| Serving | Net carbs | Total carbs | Protein | Calories |
|---|---|---|---|---|
| 100 g (3.5 oz) | 11.4g | 11.9g | 10g | 200 |
| 1 oz (28 g) | 3.2g | 3.3g | 2.8g | 56 |
Nutrition facts
| Nutrient | Amount (per 100 g) |
|---|---|
| Calories | 200 |
| Total carbs | 11.9g |
| Net carbs | 11.4g |
| Fiber | 0.5g |
| Sugar | 2.9g |
| Sugar alcohols | 0g |
| Protein | 10g |
| Fat | 11.9g |
| Sodium | 529mg |
| Potassium | 0mg |
Source: Open Food Facts (Generic). Net carbs = total carbs − fiber − sugar alcohols, computed by CarbMeNot.
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Frequently asked questions
- How many carbs are in ham and swiss croissant starbucks?
- Ham And Swiss Croissant Starbucks has 11.9g of total carbs and 11.4g of net carbs per 100 grams.
- How many net carbs are in ham and swiss croissant starbucks?
- Ham And Swiss Croissant Starbucks has 11.4g of net carbs per 100 grams (total carbs 11.9g minus 0.5g fiber).
- Is ham and swiss croissant starbucks keto-friendly?
- Ham And Swiss Croissant Starbucks has 11.4g net carbs per 100g, which is high for keto. Enjoy it in small portions or save it for higher-carb days.
- How many calories are in ham and swiss croissant starbucks?
- Ham And Swiss Croissant Starbucks has 200 calories per 100 grams.
