AMC Theatres Medium Popcorn Calories & Carbs
Last updated September 8, 2026 · Compiled by the CarbMeNot Team
Values per 1 medium tub (no butter), 266g; per 100 g: 24.8g net carbs, 226 cal. Net carbs = total carbs − fiber − sugar alcohols — do the math for any label with the free net carbs calculator.
How many carbs are in amc theatres medium popcorn?
AMC Theatres Medium Popcorn — 1 medium tub (no butter), 266g — has 66g net carbs: 81.9g total carbs minus 16g fiber, plus 14.1g protein, 27.1g fat, and 601 calories. Per 100g that is 24.8g net carbs (30.8g total carbs, 6g fiber) and 226 calories. That makes amc theatres medium popcorn high in net carbs and lower than the typical snacks and sweet, which averages about 55.0g net carbs per 100g. At this carb count, amc theatres medium popcorn is best limited to small portions on keto (usually 20–50g net carbs per day). Values are per 100 g, sourced from Manufacturer-reported values; net carbs are computed by CarbMeNot.
Is amc theatres medium popcorn keto-friendly?
AMC Theatres Medium Popcorn is generally not keto-friendly. 1 medium tub (no butter), 266g is 66g net carbs (81.9g total carbs − 16g fiber); per 100g that is 24.8g net carbs. On a standard keto diet (20–50g net carbs per day), even one serving uses a large share of your daily carbs, so keep portions small or save it for a higher-carb day.
Keeping an eye on carbs in amc theatres medium popcorn?
AMC Theatres Medium Popcorn runs higher in carbs, so portions matter. CarbMeNot tracks every gram from a photo, so you stay under your daily limit without the math.
Carbs by serving size
| Serving | Net carbs | Total carbs | Protein | Calories |
|---|---|---|---|---|
| 1 medium tub (no butter) | 66g | 81.9g | 14.1g | 601 |
| 100 g (3.5 oz) | 24.8g | 30.8g | 5.3g | 226 |
| 1 oz (28 g) | 6.9g | 8.6g | 1.5g | 63 |
How many calories are in amc theatres medium popcorn?
AMC Theatres Medium Popcorn — 1 medium tub (no butter), 266g — has 601 calories, with 14.1g protein, 27.1g fat, and 66g net carbs. Per 100g: 226 calories and 24.8g net carbs.
Nutrition facts
| Nutrient | Amount (per 100 g) |
|---|---|
| Calories | 226 |
| Total carbs | 30.8g |
| Net carbs | 24.8g |
| Fiber | 6g |
| Sugar | 0.4g |
| Sugar alcohols | 0g |
| Protein | 5.3g |
| Fat | 10.2g |
| Sodium | 575mg |
| Potassium | 0mg |
Source: Manufacturer-reported values (snacks-sweets). Net carbs = total carbs − fiber − sugar alcohols, computed by CarbMeNot.
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Frequently asked questions
- How many carbs are in amc theatres medium popcorn?
- AMC Theatres Medium Popcorn (1 medium tub (no butter), 266g) has 81.9g of total carbs and 66g of net carbs. Per 100 grams: 30.8g total, 24.8g net.
- How many net carbs are in amc theatres medium popcorn?
- AMC Theatres Medium Popcorn has 66g of net carbs per 1 medium tub (no butter), 266g — 81.9g total carbs minus 16g fiber.
- Is amc theatres medium popcorn keto-friendly?
- AMC Theatres Medium Popcorn is generally not keto-friendly. 1 medium tub (no butter), 266g is 66g net carbs (81.9g total carbs − 16g fiber); per 100g that is 24.8g net carbs. On a standard keto diet (20–50g net carbs per day), even one serving uses a large share of your daily carbs, so keep portions small or save it for a higher-carb day.
- How many calories are in amc theatres medium popcorn?
- AMC Theatres Medium Popcorn (1 medium tub (no butter), 266g) has 601 calories; that is 226 calories per 100 grams.
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CarbMeNot provides general nutrition information, not medical advice. Values are estimates — verify before relying on them for any health decision. See our Medical Disclaimer.