Carbs in 3 Large Buttermilk Pancakes
3 Large Buttermilk Pancakes (per 100 g) contains 44.2g total carbs, 44.2g net carbs, 6.2g fat, 7.1g protein, and 263 calories.
Last updated June 10, 2026 · Reviewed by Jordan Lee, RD, Registered Dietitian
44.2g
Net carbs
44.2g
Total carbs
0g
Fiber
7.1g
Protein
6.2g
Fat
263
Calories
Values per 100 g.
Carbs by serving size
| Serving | Net carbs | Total carbs | Protein | Calories |
|---|---|---|---|---|
| 100 g (3.5 oz) | 44.2g | 44.2g | 7.1g | 263 |
| 1 oz (28 g) | 12.4g | 12.4g | 2g | 74 |
Nutrition facts
| Nutrient | Amount (per 100 g) |
|---|---|
| Calories | 263 |
| Total carbs | 44.2g |
| Net carbs | 44.2g |
| Fiber | 0g |
| Sugar | 15g |
| Sugar alcohols | 0g |
| Protein | 7.1g |
| Fat | 6.2g |
| Sodium | 432mg |
| Potassium | 0mg |
Source: Open Food Facts (Sainsbury's). Net carbs = total carbs − fiber − sugar alcohols, computed by CarbMeNot.
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Frequently asked questions
- How many carbs are in 3 large buttermilk pancakes?
- 3 Large Buttermilk Pancakes has 44.2g of total carbs and 44.2g of net carbs per 100 grams.
- How many net carbs are in 3 large buttermilk pancakes?
- 3 Large Buttermilk Pancakes has 44.2g of net carbs per 100 grams (total carbs 44.2g minus 0g fiber).
- Is 3 large buttermilk pancakes keto-friendly?
- 3 Large Buttermilk Pancakes has 44.2g net carbs per 100g, which is high for keto. Enjoy it in small portions or save it for higher-carb days.
- How many calories are in 3 large buttermilk pancakes?
- 3 Large Buttermilk Pancakes has 263 calories per 100 grams.
