Carbs in Starbucks Birthday Cake Pop
How many carbs are in starbucks birthday cake pop?
Starbucks Birthday Cake Pop has 48.1g net carbs per 100g — 48.1g total carbs minus 0g fiber — plus 3.8g protein, 13.5g fat, and 327 calories. 1 cake pop (52g) works out to about 25g net carbs and 170 calories. That makes starbucks birthday cake pop high in net carbs and about average for the typical snacks and sweet, which averages about 52.2g net carbs per 100g. At this carb count, starbucks birthday cake pop is best limited to small portions on keto (usually 20–50g net carbs per day). Values are per per 100 g, sourced from Manufacturer-reported values; net carbs are computed by CarbMeNot.
Keeping an eye on carbs in starbucks birthday cake pop?
Starbucks Birthday Cake Pop runs higher in carbs, so portions matter. CarbMeNot tracks every gram from a photo, so you stay under your daily limit without the math.
Last updated June 10, 2026 · Reviewed by Jordan Lee, Nutrition Editor
Values per 100 g.
Is starbucks birthday cake pop keto-friendly?
Starbucks Birthday Cake Pop is generally not keto-friendly. It has 48.1g net carbs per 100g (48.1g total carbs − 0g fiber). A typical serving — 1 cake pop (52g) — is about 25g net carbs. On a standard keto diet (20–50g net carbs per day), even one serving uses a large share of your daily carbs, so keep portions small or save it for a higher-carb day.
Carbs by serving size
| Serving | Net carbs | Total carbs | Protein | Calories |
|---|---|---|---|---|
| 1 cake pop | 25g | 25g | 2g | 170 |
| 100 g (3.5 oz) | 48.1g | 48.1g | 3.8g | 327 |
| 1 oz (28 g) | 13.5g | 13.5g | 1.1g | 92 |
How many calories are in starbucks birthday cake pop?
Starbucks Birthday Cake Pop has 327 calories per 100g. 1 cake pop (52g) has about 170 calories. That's alongside 3.8g protein, 13.5g fat, and 48.1g net carbs per 100g.
Nutrition facts
| Nutrient | Amount (per 100 g) |
|---|---|
| Calories | 327 |
| Total carbs | 48.1g |
| Net carbs | 48.1g |
| Fiber | 0g |
| Sugar | 32.7g |
| Sugar alcohols | 0g |
| Protein | 3.8g |
| Fat | 13.5g |
| Sodium | 250mg |
| Potassium | 0mg |
Source: Manufacturer-reported values (snacks-sweets). Net carbs = total carbs − fiber − sugar alcohols, computed by CarbMeNot.
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Frequently asked questions
- How many carbs are in starbucks birthday cake pop?
- Starbucks Birthday Cake Pop has 48.1g of total carbs and 48.1g of net carbs per 100 grams.
- How many net carbs are in starbucks birthday cake pop?
- Starbucks Birthday Cake Pop has 48.1g of net carbs per 100 grams (total carbs 48.1g minus 0g fiber).
- Is starbucks birthday cake pop keto-friendly?
- Starbucks Birthday Cake Pop is generally not keto-friendly. It has 48.1g net carbs per 100g (48.1g total carbs − 0g fiber). A typical serving — 1 cake pop (52g) — is about 25g net carbs. On a standard keto diet (20–50g net carbs per day), even one serving uses a large share of your daily carbs, so keep portions small or save it for a higher-carb day.
- How many calories are in starbucks birthday cake pop?
- Starbucks Birthday Cake Pop has 327 calories per 100 grams.
- How many carbs are in 1 cake pop?
- 1 cake pop (52g) has about 25g net carbs, 25g total carbs, and 170 calories.
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CarbMeNot provides general nutrition information, not medical advice. Values are estimates — verify before relying on them for any health decision. See our Medical Disclaimer.