Carbs in Corn Muffin
Corn Muffin (per 100 g) contains 51g total carbs, 47.6g net carbs, 8.4g fat, 5.9g protein, and 305 calories.
Last updated June 10, 2026 · Reviewed by Jordan Lee, RD, Registered Dietitian
47.6g
Net carbs
51g
Total carbs
3.4g
Fiber
5.9g
Protein
8.4g
Fat
305
Calories
Values per 100 g.
Carbs by serving size
| Serving | Net carbs | Total carbs | Protein | Calories |
|---|---|---|---|---|
| 100 g (3.5 oz) | 47.6g | 51g | 5.9g | 305 |
| 1 oz (28 g) | 13.3g | 14.3g | 1.7g | 85 |
Nutrition facts
| Nutrient | Amount (per 100 g) |
|---|---|
| Calories | 305 |
| Total carbs | 51g |
| Net carbs | 47.6g |
| Fiber | 3.4g |
| Sugar | 17.8g |
| Sugar alcohols | 0g |
| Protein | 5.9g |
| Fat | 8.4g |
| Sodium | 385mg |
| Potassium | 69mg |
Source: USDA FoodData Central (SR Legacy). Net carbs = total carbs − fiber − sugar alcohols, computed by CarbMeNot.
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Frequently asked questions
- How many carbs are in corn muffin?
- Corn Muffin has 51g of total carbs and 47.6g of net carbs per 100 grams.
- How many net carbs are in corn muffin?
- Corn Muffin has 47.6g of net carbs per 100 grams (total carbs 51g minus 3.4g fiber).
- Is corn muffin keto-friendly?
- Corn Muffin has 47.6g net carbs per 100g, which is high for keto. Enjoy it in small portions or save it for higher-carb days.
- How many calories are in corn muffin?
- Corn Muffin has 305 calories per 100 grams.
