Carbs in Honey Bun
Honey Bun (per 100 g) contains 49.3g total carbs, 47.8g net carbs, 23.9g fat, 4.5g protein, and 433 calories.
Last updated June 10, 2026 · Reviewed by Jordan Lee, RD, Registered Dietitian
47.8g
Net carbs
49.3g
Total carbs
1.5g
Fiber
4.5g
Protein
23.9g
Fat
433
Calories
Values per 100 g.
Carbs by serving size
| Serving | Net carbs | Total carbs | Protein | Calories |
|---|---|---|---|---|
| 100 g (3.5 oz) | 47.8g | 49.3g | 4.5g | 433 |
| 1 oz (28 g) | 13.4g | 13.8g | 1.3g | 121 |
Nutrition facts
| Nutrient | Amount (per 100 g) |
|---|---|
| Calories | 433 |
| Total carbs | 49.3g |
| Net carbs | 47.8g |
| Fiber | 1.5g |
| Sugar | 25.4g |
| Sugar alcohols | 0g |
| Protein | 4.5g |
| Fat | 23.9g |
| Sodium | 313mg |
| Potassium | 0mg |
Source: Open Food Facts (Little Debbie). Net carbs = total carbs − fiber − sugar alcohols, computed by CarbMeNot.
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Frequently asked questions
- How many carbs are in honey bun?
- Honey Bun has 49.3g of total carbs and 47.8g of net carbs per 100 grams.
- How many net carbs are in honey bun?
- Honey Bun has 47.8g of net carbs per 100 grams (total carbs 49.3g minus 1.5g fiber).
- Is honey bun keto-friendly?
- Honey Bun has 47.8g net carbs per 100g, which is high for keto. Enjoy it in small portions or save it for higher-carb days.
- How many calories are in honey bun?
- Honey Bun has 433 calories per 100 grams.
