Carbs in Boston Cream Donut
How many carbs are in boston cream donut?
Boston Cream Donut has 48.2g net carbs per 100g — 49.4g total carbs minus 1.2g fiber — plus 5.9g protein, 15.3g fat, and 353 calories. 1 donut (85g) works out to about 41g net carbs and 300 calories. That makes boston cream donut high in net carbs and about average for the typical snacks and sweet, which averages about 51.8g net carbs per 100g. At this carb count, boston cream donut is best limited to small portions on keto (usually 20–50g net carbs per day). Values are per per 100 g, sourced from Manufacturer-reported values; net carbs are computed by CarbMeNot.
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Free · no signup · ★ 4.7Last updated June 10, 2026 · Reviewed by Jordan Lee, Nutrition Editor
Values per 100 g.
Carbs by serving size
| Serving | Net carbs | Total carbs | Protein | Calories |
|---|---|---|---|---|
| 1 donut (85g) | 41g | 42g | 5g | 300 |
| 100 g (3.5 oz) | 48.2g | 49.4g | 5.9g | 353 |
| 1 oz (28 g) | 13.5g | 13.8g | 1.7g | 99 |
How many calories are in boston cream donut?
Boston Cream Donut has 353 calories per 100g. 1 donut (85g) has about 300 calories. That's alongside 5.9g protein, 15.3g fat, and 48.2g net carbs per 100g.
Nutrition facts
| Nutrient | Amount (per 100 g) |
|---|---|
| Calories | 353 |
| Total carbs | 49.4g |
| Net carbs | 48.2g |
| Fiber | 1.2g |
| Sugar | 23.5g |
| Sugar alcohols | 0g |
| Protein | 5.9g |
| Fat | 15.3g |
| Sodium | 329mg |
| Potassium | 141mg |
Source: Manufacturer-reported values (snacks-sweets). Net carbs = total carbs − fiber − sugar alcohols, computed by CarbMeNot.
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Frequently asked questions
- How many carbs are in boston cream donut?
- Boston Cream Donut has 49.4g of total carbs and 48.2g of net carbs per 100 grams.
- How many net carbs are in boston cream donut?
- Boston Cream Donut has 48.2g of net carbs per 100 grams (total carbs 49.4g minus 1.2g fiber).
- Is boston cream donut keto-friendly?
- Boston Cream Donut has 48.2g net carbs per 100g, which is high for keto. Enjoy it in small portions or save it for higher-carb days.
- How many calories are in boston cream donut?
- Boston Cream Donut has 353 calories per 100 grams.
- How many carbs are in 1 donut (85g)?
- 1 donut (85g) (85g) has about 41g net carbs, 42g total carbs, and 300 calories.
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CarbMeNot provides general nutrition information, not medical advice. Values are estimates — verify before relying on them for any health decision. See our Medical Disclaimer.