Carbs in Split Pea Soup
Keto-friendlySplit Pea Soup (per 100 g) contains 10.6g total carbs, 6.8g net carbs, 0.7g fat, 3.5g protein, and 61 calories.
Last updated June 10, 2026 · Reviewed by Jordan Lee, RD, Registered Dietitian
6.8g
Net carbs
10.6g
Total carbs
3.8g
Fiber
3.5g
Protein
0.7g
Fat
61
Calories
Values per 100 g.
Carbs by serving size
| Serving | Net carbs | Total carbs | Protein | Calories |
|---|---|---|---|---|
| 100 g (3.5 oz) | 6.8g | 10.6g | 3.5g | 61 |
| 1 oz (28 g) | 1.9g | 3g | 1g | 17 |
Nutrition facts
| Nutrient | Amount (per 100 g) |
|---|---|
| Calories | 61 |
| Total carbs | 10.6g |
| Net carbs | 6.8g |
| Fiber | 3.8g |
| Sugar | 2.2g |
| Sugar alcohols | 0g |
| Protein | 3.5g |
| Fat | 0.7g |
| Sodium | 244mg |
| Potassium | 200mg |
Source: USDA FoodData Central (Survey (FNDDS)). Net carbs = total carbs − fiber − sugar alcohols, computed by CarbMeNot.
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Frequently asked questions
- How many carbs are in split pea soup?
- Split Pea Soup has 10.6g of total carbs and 6.8g of net carbs per 100 grams.
- How many net carbs are in split pea soup?
- Split Pea Soup has 6.8g of net carbs per 100 grams (total carbs 10.6g minus 3.8g fiber).
- Is split pea soup keto-friendly?
- Yes — with 6.8g net carbs per 100g, split pea soup fits a ketogenic diet in normal portions.
- How many calories are in split pea soup?
- Split Pea Soup has 61 calories per 100 grams.
