Carbs in Carrots Raw
Keto-friendlyCarrots Raw (per 100 g) contains 9.6g total carbs, 6.8g net carbs, 0.2g fat, 0.9g protein, and 41 calories.
Last updated June 10, 2026 · Reviewed by Jordan Lee, RD, Registered Dietitian
6.8g
Net carbs
9.6g
Total carbs
2.8g
Fiber
0.9g
Protein
0.2g
Fat
41
Calories
Values per 100 g.
Carbs by serving size
| Serving | Net carbs | Total carbs | Protein | Calories |
|---|---|---|---|---|
| 100 g (3.5 oz) | 6.8g | 9.6g | 0.9g | 41 |
| 1 oz (28 g) | 1.9g | 2.7g | 0.3g | 11 |
Nutrition facts
| Nutrient | Amount (per 100 g) |
|---|---|
| Calories | 41 |
| Total carbs | 9.6g |
| Net carbs | 6.8g |
| Fiber | 2.8g |
| Sugar | 4.7g |
| Sugar alcohols | 0g |
| Protein | 0.9g |
| Fat | 0.2g |
| Sodium | 69mg |
| Potassium | 320mg |
Source: USDA FoodData Central (SR Legacy). Net carbs = total carbs − fiber − sugar alcohols, computed by CarbMeNot.
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Frequently asked questions
- How many carbs are in carrots raw?
- Carrots Raw has 9.6g of total carbs and 6.8g of net carbs per 100 grams.
- How many net carbs are in carrots raw?
- Carrots Raw has 6.8g of net carbs per 100 grams (total carbs 9.6g minus 2.8g fiber).
- Is carrots raw keto-friendly?
- Yes — with 6.8g net carbs per 100g, carrots raw fits a ketogenic diet in normal portions.
- How many calories are in carrots raw?
- Carrots Raw has 41 calories per 100 grams.
