Carbs in Skinny Pop Popcorn

Skinny Pop Popcorn (per 100 g) contains 66.7g total carbs, 56.7g net carbs, 20g fat, 6.7g protein, and 467 calories.

Last updated June 10, 2026 · Reviewed by Jordan Lee, RD, Registered Dietitian

Skinny Pop Popcorn
56.7g
Net carbs
66.7g
Total carbs
10g
Fiber
6.7g
Protein
20g
Fat
467
Calories

Values per 100 g.

Carbs by serving size

ServingNet carbsTotal carbsCalories
100 g (3.5 oz)56.7g66.7g467
1 oz (28 g)15.9g18.7g131

Nutrition facts

NutrientAmount (per 100 g)
Calories467
Total carbs66.7g
Net carbs56.7g
Fiber10g
Sugar0g
Sugar alcohols0g
Protein6.7g
Fat20g
Sodium667mg
Potassium0mg

Source: Open Food Facts (Skinny Pop). Net carbs = total carbs − fiber − sugar alcohols, computed by CarbMeNot.

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Frequently asked questions

How many carbs are in skinny pop popcorn?
Skinny Pop Popcorn has 66.7g of total carbs and 56.7g of net carbs per 100 grams.
How many net carbs are in skinny pop popcorn?
Skinny Pop Popcorn has 56.7g of net carbs per 100 grams (total carbs 66.7g minus 10g fiber).
Is skinny pop popcorn keto-friendly?
Skinny Pop Popcorn has 56.7g net carbs per 100g, which is high for keto. Enjoy it in small portions or save it for higher-carb days.
How many calories are in skinny pop popcorn?
Skinny Pop Popcorn has 467 calories per 100 grams.

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