Carbs in Hershey's Kisses
How many carbs are in hershey's kisses?
Hershey's Kisses has 56.3g net carbs per 100g — 59.4g total carbs minus 3.1g fiber — plus 6.2g protein, 28.1g fat, and 500 calories. 7 pieces (32g) works out to about 18g net carbs and 160 calories. That makes hershey's kisses high in net carbs and about average for the typical snacks and sweet, which averages about 53.9g net carbs per 100g. At this carb count, hershey's kisses is best limited to small portions on keto (usually 20–50g net carbs per day). Values are per per 100 g, sourced from Manufacturer-reported values; net carbs are computed by CarbMeNot.
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Hershey's Kisses runs higher in carbs, so portions matter. CarbMeNot tracks every gram from a photo, so you stay under your daily limit without the math.
Last updated June 10, 2026 · Reviewed by Jordan Lee, Nutrition Editor
Values per 100 g.
Is hershey's kisses keto-friendly?
Hershey's Kisses is generally not keto-friendly. It has 56.3g net carbs per 100g (59.4g total carbs − 3.1g fiber). A typical serving — 7 pieces (32g) — is about 18g net carbs. On a standard keto diet (20–50g net carbs per day), even one serving uses a large share of your daily carbs, so keep portions small or save it for a higher-carb day.
Carbs by serving size
| Serving | Net carbs | Total carbs | Protein | Calories |
|---|---|---|---|---|
| 7 pieces (32g) | 18g | 19g | 2g | 160 |
| 100 g (3.5 oz) | 56.3g | 59.4g | 6.2g | 500 |
| 1 oz (28 g) | 15.8g | 16.6g | 1.7g | 140 |
How many calories are in hershey's kisses?
Hershey's Kisses has 500 calories per 100g. 7 pieces (32g) has about 160 calories. That's alongside 6.2g protein, 28.1g fat, and 56.3g net carbs per 100g.
Nutrition facts
| Nutrient | Amount (per 100 g) |
|---|---|
| Calories | 500 |
| Total carbs | 59.4g |
| Net carbs | 56.3g |
| Fiber | 3.1g |
| Sugar | 56.2g |
| Sugar alcohols | 0g |
| Protein | 6.2g |
| Fat | 28.1g |
| Sodium | 78mg |
| Potassium | 328mg |
Source: Manufacturer-reported values (snacks-sweets). Net carbs = total carbs − fiber − sugar alcohols, computed by CarbMeNot.
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Frequently asked questions
- How many carbs are in hershey's kisses?
- Hershey's Kisses has 59.4g of total carbs and 56.3g of net carbs per 100 grams.
- How many net carbs are in hershey's kisses?
- Hershey's Kisses has 56.3g of net carbs per 100 grams (total carbs 59.4g minus 3.1g fiber).
- Is hershey's kisses keto-friendly?
- Hershey's Kisses is generally not keto-friendly. It has 56.3g net carbs per 100g (59.4g total carbs − 3.1g fiber). A typical serving — 7 pieces (32g) — is about 18g net carbs. On a standard keto diet (20–50g net carbs per day), even one serving uses a large share of your daily carbs, so keep portions small or save it for a higher-carb day.
- How many calories are in hershey's kisses?
- Hershey's Kisses has 500 calories per 100 grams.
- How many carbs are in 7 pieces (32g) of hershey's kisses?
- 7 pieces (32g) of hershey's kisses (32g) has about 18g net carbs, 19g total carbs, and 160 calories.
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CarbMeNot provides general nutrition information, not medical advice. Values are estimates — verify before relying on them for any health decision. See our Medical Disclaimer.