Carbs in Glazed Doughnut

How many carbs are in glazed doughnut?

Glazed Doughnut has 56.6g net carbs per 100g — 58.3g total carbs minus 1.7g fiber — plus 6.7g protein, 18.3g fat, and 422 calories. 1 doughnut (60g) works out to about 34g net carbs and 253 calories. That makes glazed doughnut high in net carbs and about average for the typical snacks and sweet, which averages about 51.5g net carbs per 100g. At this carb count, glazed doughnut is best limited to small portions on keto (usually 20–50g net carbs per day). Values are per per 100 g, sourced from Manufacturer-reported values; net carbs are computed by CarbMeNot.

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Last updated June 10, 2026 · Reviewed by Jordan Lee, Nutrition Editor

Glazed Doughnut
56.6g
Net carbs
58.3g
Total carbs
1.7g
Fiber
6.7g
Protein
18.3g
Fat
422
Calories

Values per 100 g.

Carbs by serving size

ServingNet carbsTotal carbsCalories
1 doughnut (60g)34g35g253
100 g (3.5 oz)56.6g58.3g422
1 oz (28 g)15.8g16.3g118

How many calories are in glazed doughnut?

Glazed Doughnut has 422 calories per 100g. 1 doughnut (60g) has about 253 calories. That's alongside 6.7g protein, 18.3g fat, and 56.6g net carbs per 100g.

Nutrition facts

NutrientAmount (per 100 g)
Calories422
Total carbs58.3g
Net carbs56.6g
Fiber1.7g
Sugar23.3g
Sugar alcohols0g
Protein6.7g
Fat18.3g
Sodium348mg
Potassium108mg

Source: Manufacturer-reported values (snacks-sweets). Net carbs = total carbs − fiber − sugar alcohols, computed by CarbMeNot.

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Frequently asked questions

How many carbs are in glazed doughnut?
Glazed Doughnut has 58.3g of total carbs and 56.6g of net carbs per 100 grams.
How many net carbs are in glazed doughnut?
Glazed Doughnut has 56.6g of net carbs per 100 grams (total carbs 58.3g minus 1.7g fiber).
Is glazed doughnut keto-friendly?
Glazed Doughnut has 56.6g net carbs per 100g, which is high for keto. Enjoy it in small portions or save it for higher-carb days.
How many calories are in glazed doughnut?
Glazed Doughnut has 422 calories per 100 grams.
How many carbs are in 1 doughnut (60g)?
1 doughnut (60g) (60g) has about 34g net carbs, 35g total carbs, and 253 calories.

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CarbMeNot provides general nutrition information, not medical advice. Values are estimates — verify before relying on them for any health decision. See our Medical Disclaimer.