Carbs in Chips Ahoy Cookies
Chips Ahoy Cookies (per 100 g) contains 60g total carbs, 56.7g net carbs, 30g fat, 6.7g protein, and 533 calories.
Last updated June 10, 2026 · Reviewed by Jordan Lee, RD, Registered Dietitian

56.7g
Net carbs
60g
Total carbs
3.3g
Fiber
6.7g
Protein
30g
Fat
533
Calories
Values per 100 g.
Carbs by serving size
| Serving | Net carbs | Total carbs | Protein | Calories |
|---|---|---|---|---|
| 100 g (3.5 oz) | 56.7g | 60g | 6.7g | 533 |
| 1 oz (28 g) | 15.9g | 16.8g | 1.9g | 149 |
Nutrition facts
| Nutrient | Amount (per 100 g) |
|---|---|
| Calories | 533 |
| Total carbs | 60g |
| Net carbs | 56.7g |
| Fiber | 3.3g |
| Sugar | 30g |
| Sugar alcohols | 0g |
| Protein | 6.7g |
| Fat | 30g |
| Sodium | 283mg |
| Potassium | 0mg |
Source: Open Food Facts (Nabisco). Net carbs = total carbs − fiber − sugar alcohols, computed by CarbMeNot.
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Frequently asked questions
- How many carbs are in chips ahoy cookies?
- Chips Ahoy Cookies has 60g of total carbs and 56.7g of net carbs per 100 grams.
- How many net carbs are in chips ahoy cookies?
- Chips Ahoy Cookies has 56.7g of net carbs per 100 grams (total carbs 60g minus 3.3g fiber).
- Is chips ahoy cookies keto-friendly?
- Chips Ahoy Cookies has 56.7g net carbs per 100g, which is high for keto. Enjoy it in small portions or save it for higher-carb days.
- How many calories are in chips ahoy cookies?
- Chips Ahoy Cookies has 533 calories per 100 grams.



