Carbs in Sizzler Cheese Toast
Keto-friendlySizzler Cheese Toast (per 100 g) contains 9.8g total carbs, 9.8g net carbs, 10.5g fat, 13g protein, and 186 calories.
Last updated June 10, 2026 · Reviewed by Jordan Lee, RD, Registered Dietitian
9.8g
Net carbs
9.8g
Total carbs
0g
Fiber
13g
Protein
10.5g
Fat
186
Calories
Values per 100 g.
Carbs by serving size
| Serving | Net carbs | Total carbs | Protein | Calories |
|---|---|---|---|---|
| 100 g (3.5 oz) | 9.8g | 9.8g | 13g | 186 |
| 1 oz (28 g) | 2.7g | 2.7g | 3.6g | 52 |
Nutrition facts
| Nutrient | Amount (per 100 g) |
|---|---|
| Calories | 186 |
| Total carbs | 9.8g |
| Net carbs | 9.8g |
| Fiber | 0g |
| Sugar | 0.7g |
| Sugar alcohols | 0g |
| Protein | 13g |
| Fat | 10.5g |
| Sodium | 1030mg |
| Potassium | 0mg |
Source: Open Food Facts (Huttons). Net carbs = total carbs − fiber − sugar alcohols, computed by CarbMeNot.
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Frequently asked questions
- How many carbs are in sizzler cheese toast?
- Sizzler Cheese Toast has 9.8g of total carbs and 9.8g of net carbs per 100 grams.
- How many net carbs are in sizzler cheese toast?
- Sizzler Cheese Toast has 9.8g of net carbs per 100 grams (total carbs 9.8g minus 0g fiber).
- Is sizzler cheese toast keto-friendly?
- Yes — with 9.8g net carbs per 100g, sizzler cheese toast fits a ketogenic diet in normal portions.
- How many calories are in sizzler cheese toast?
- Sizzler Cheese Toast has 186 calories per 100 grams.
