Carbs in Chiles Rellenos (Cheese-Filled, Battered and Fried)
How many carbs are in chiles rellenos (cheese-filled, battered and fried)?
Chiles Rellenos (Cheese-Filled, Battered and Fried) has 8.7g net carbs per 100g — 10g total carbs minus 1.3g fiber — plus 8g protein, 14g fat, and 200 calories. 1 stuffed pepper (~150g) works out to about 13.1g net carbs and 300 calories. That makes chiles rellenos (cheese-filled, battered and fried) relatively low in net carbs and lower than the typical dairy food, which averages about 24.5g net carbs per 100g. At this carb count, chiles rellenos (cheese-filled, battered and fried) is best limited to small portions on keto (usually 20–50g net carbs per day). Values are per per 100 g, sourced from Manufacturer-reported values; net carbs are computed by CarbMeNot.
Keeping an eye on carbs in chiles rellenos (cheese-filled, battered and fried)?
Chiles Rellenos (Cheese-Filled, Battered and Fried) runs higher in carbs, so portions matter. CarbMeNot tracks every gram from a photo, so you stay under your daily limit without the math.
Last updated June 10, 2026 · Reviewed by Jordan Lee, Nutrition Editor
Values per 100 g.
Is chiles rellenos (cheese-filled, battered and fried) keto-friendly?
Yes, chiles rellenos (cheese-filled, battered and fried) can fit a keto diet in moderate portions. It has 8.7g net carbs per 100g (10g total carbs − 1.3g fiber). A typical serving — 1 stuffed pepper (~150g) — is about 13.1g net carbs. On a standard keto diet (20–50g net carbs per day), that leaves plenty of room for other dairy foods and meals.
Carbs by serving size
| Serving | Net carbs | Total carbs | Protein | Calories |
|---|---|---|---|---|
| 1 stuffed pepper (~150g) | 13.1g | 15g | 12g | 300 |
| 100 g (3.5 oz) | 8.7g | 10g | 8g | 200 |
| 1 oz (28 g) | 2.4g | 2.8g | 2.2g | 56 |
How many calories are in chiles rellenos (cheese-filled, battered and fried)?
Chiles Rellenos (Cheese-Filled, Battered and Fried) has 200 calories per 100g. 1 stuffed pepper (~150g) has about 300 calories. That's alongside 8g protein, 14g fat, and 8.7g net carbs per 100g.
Nutrition facts
| Nutrient | Amount (per 100 g) |
|---|---|
| Calories | 200 |
| Total carbs | 10g |
| Net carbs | 8.7g |
| Fiber | 1.3g |
| Sugar | 2.7g |
| Sugar alcohols | 0g |
| Protein | 8g |
| Fat | 14g |
| Sodium | 320mg |
| Potassium | 187mg |
Source: Manufacturer-reported values (other). Net carbs = total carbs − fiber − sugar alcohols, computed by CarbMeNot.
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Frequently asked questions
- How many carbs are in chiles rellenos (cheese-filled, battered and fried)?
- Chiles Rellenos (Cheese-Filled, Battered and Fried) has 10g of total carbs and 8.7g of net carbs per 100 grams.
- How many net carbs are in chiles rellenos (cheese-filled, battered and fried)?
- Chiles Rellenos (Cheese-Filled, Battered and Fried) has 8.7g of net carbs per 100 grams (total carbs 10g minus 1.3g fiber).
- Is chiles rellenos (cheese-filled, battered and fried) keto-friendly?
- Yes, chiles rellenos (cheese-filled, battered and fried) can fit a keto diet in moderate portions. It has 8.7g net carbs per 100g (10g total carbs − 1.3g fiber). A typical serving — 1 stuffed pepper (~150g) — is about 13.1g net carbs. On a standard keto diet (20–50g net carbs per day), that leaves plenty of room for other dairy foods and meals.
- How many calories are in chiles rellenos (cheese-filled, battered and fried)?
- Chiles Rellenos (Cheese-Filled, Battered and Fried) has 200 calories per 100 grams.
- How many carbs are in 1 stuffed pepper (~150g) of chiles rellenos (cheese-filled, battered and fried)?
- 1 stuffed pepper (~150g) of chiles rellenos (cheese-filled, battered and fried) (150g) has about 13.1g net carbs, 15g total carbs, and 300 calories.
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CarbMeNot provides general nutrition information, not medical advice. Values are estimates — verify before relying on them for any health decision. See our Medical Disclaimer.