Carbs in Potstickers
Potstickers (per 100 g) contains 30g total carbs, 25g net carbs, 4.3g fat, 5g protein, and 186 calories.
Last updated June 10, 2026 · Reviewed by Jordan Lee, RD, Registered Dietitian
25g
Net carbs
30g
Total carbs
5g
Fiber
5g
Protein
4.3g
Fat
186
Calories
Values per 100 g.
Carbs by serving size
| Serving | Net carbs | Total carbs | Protein | Calories |
|---|---|---|---|---|
| 100 g (3.5 oz) | 25g | 30g | 5g | 186 |
| 1 oz (28 g) | 7g | 8.4g | 1.4g | 52 |
Nutrition facts
| Nutrient | Amount (per 100 g) |
|---|---|
| Calories | 186 |
| Total carbs | 30g |
| Net carbs | 25g |
| Fiber | 5g |
| Sugar | 3.6g |
| Sugar alcohols | 0g |
| Protein | 5g |
| Fat | 4.3g |
| Sodium | 379mg |
| Potassium | 0mg |
Source: Open Food Facts (Seapak). Net carbs = total carbs − fiber − sugar alcohols, computed by CarbMeNot.
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Frequently asked questions
- How many carbs are in potstickers?
- Potstickers has 30g of total carbs and 25g of net carbs per 100 grams.
- How many net carbs are in potstickers?
- Potstickers has 25g of net carbs per 100 grams (total carbs 30g minus 5g fiber).
- Is potstickers keto-friendly?
- Potstickers has 25g net carbs per 100g, which is high for keto. Enjoy it in small portions or save it for higher-carb days.
- How many calories are in potstickers?
- Potstickers has 186 calories per 100 grams.
