Carbs in Chicken Marsala
How many carbs are in chicken marsala?
Chicken Marsala has 25g net carbs per 100g — 28g total carbs minus 3g fiber — plus 35g protein, 23g fat, and 460 calories. At this carb count, chicken marsala is best limited to small portions on keto (usually 20–50g net carbs per day). Values are per per 100 g, sourced from Open Food Facts; net carbs are computed by CarbMeNot.
Keeping an eye on carbs in chicken marsala?
Chicken Marsala runs higher in carbs, so portions matter. CarbMeNot tracks every gram from a photo, so you stay under your daily limit without the math.
Last updated June 10, 2026 · Reviewed by Jordan Lee, Nutrition Editor
Values per 100 g.
Is chicken marsala keto-friendly?
Chicken Marsala is generally not keto-friendly. It has 25g net carbs per 100g (28g total carbs − 3g fiber). On a standard keto diet (20–50g net carbs per day), even one serving uses a large share of your daily carbs, so keep portions small or save it for a higher-carb day.
Carbs by serving size
| Serving | Net carbs | Total carbs | Protein | Calories |
|---|---|---|---|---|
| 100 g (3.5 oz) | 25g | 28g | 35g | 460 |
| 1 oz (28 g) | 7g | 7.8g | 9.8g | 129 |
How many calories are in chicken marsala?
Chicken Marsala has 460 calories per 100g. That's alongside 35g protein, 23g fat, and 25g net carbs per 100g.
Nutrition facts
| Nutrient | Amount (per 100 g) |
|---|---|
| Calories | 460 |
| Total carbs | 28g |
| Net carbs | 25g |
| Fiber | 3g |
| Sugar | 5g |
| Sugar alcohols | 0g |
| Protein | 35g |
| Fat | 23g |
| Sodium | 0mg |
| Potassium | 0mg |
Source: Open Food Facts (Giant). Net carbs = total carbs − fiber − sugar alcohols, computed by CarbMeNot.
Log chicken marsala in one tap
Snap a photo and CarbMeNot's AI logs the carbs, protein, and fat automatically.
Frequently asked questions
- How many carbs are in chicken marsala?
- Chicken Marsala has 28g of total carbs and 25g of net carbs per 100 grams.
- How many net carbs are in chicken marsala?
- Chicken Marsala has 25g of net carbs per 100 grams (total carbs 28g minus 3g fiber).
- Is chicken marsala keto-friendly?
- Chicken Marsala is generally not keto-friendly. It has 25g net carbs per 100g (28g total carbs − 3g fiber). On a standard keto diet (20–50g net carbs per day), even one serving uses a large share of your daily carbs, so keep portions small or save it for a higher-carb day.
- How many calories are in chicken marsala?
- Chicken Marsala has 460 calories per 100 grams.
Similar foods
CarbMeNot provides general nutrition information, not medical advice. Values are estimates — verify before relying on them for any health decision. See our Medical Disclaimer.