Carbs in Potato Chip
Potato Chip (per 100 g) contains 67.8g total carbs, 61.7g net carbs, 20.8g fat, 7.1g protein, and 487 calories.
Last updated June 10, 2026 · Reviewed by Jordan Lee, RD, Registered Dietitian
61.7g
Net carbs
67.8g
Total carbs
6.1g
Fiber
7.1g
Protein
20.8g
Fat
487
Calories
Values per 100 g.
Carbs by serving size
| Serving | Net carbs | Total carbs | Protein | Calories |
|---|---|---|---|---|
| 100 g (3.5 oz) | 61.7g | 67.8g | 7.1g | 487 |
| 1 oz (28 g) | 17.3g | 19g | 2g | 136 |
Nutrition facts
| Nutrient | Amount (per 100 g) |
|---|---|
| Calories | 487 |
| Total carbs | 67.8g |
| Net carbs | 61.7g |
| Fiber | 6.1g |
| Sugar | 0.2g |
| Sugar alcohols | 0g |
| Protein | 7.1g |
| Fat | 20.8g |
| Sodium | 8mg |
| Potassium | 1740mg |
Source: USDA FoodData Central (SR Legacy). Net carbs = total carbs − fiber − sugar alcohols, computed by CarbMeNot.
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Frequently asked questions
- How many carbs are in potato chip?
- Potato Chip has 67.8g of total carbs and 61.7g of net carbs per 100 grams.
- How many net carbs are in potato chip?
- Potato Chip has 61.7g of net carbs per 100 grams (total carbs 67.8g minus 6.1g fiber).
- Is potato chip keto-friendly?
- Potato Chip has 61.7g net carbs per 100g, which is high for keto. Enjoy it in small portions or save it for higher-carb days.
- How many calories are in potato chip?
- Potato Chip has 487 calories per 100 grams.
