Carbs in Roma Tomato
Roma Tomato (per 100 g) contains 74.7g total carbs, 58.2g net carbs, 0.4g fat, 12.9g protein, and 302 calories.
Last updated June 10, 2026 · Reviewed by Jordan Lee, RD, Registered Dietitian
58.2g
Net carbs
74.7g
Total carbs
16.5g
Fiber
12.9g
Protein
0.4g
Fat
302
Calories
Values per 100 g.
Carbs by serving size
| Serving | Net carbs | Total carbs | Protein | Calories |
|---|---|---|---|---|
| 100 g (3.5 oz) | 58.2g | 74.7g | 12.9g | 302 |
| 1 oz (28 g) | 16.3g | 20.9g | 3.6g | 85 |
Nutrition facts
| Nutrient | Amount (per 100 g) |
|---|---|
| Calories | 302 |
| Total carbs | 74.7g |
| Net carbs | 58.2g |
| Fiber | 16.5g |
| Sugar | 43.9g |
| Sugar alcohols | 0g |
| Protein | 12.9g |
| Fat | 0.4g |
| Sodium | 134mg |
| Potassium | 1930mg |
Source: USDA FoodData Central (SR Legacy). Net carbs = total carbs − fiber − sugar alcohols, computed by CarbMeNot.
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Frequently asked questions
- How many carbs are in roma tomato?
- Roma Tomato has 74.7g of total carbs and 58.2g of net carbs per 100 grams.
- How many net carbs are in roma tomato?
- Roma Tomato has 58.2g of net carbs per 100 grams (total carbs 74.7g minus 16.5g fiber).
- Is roma tomato keto-friendly?
- Roma Tomato has 58.2g net carbs per 100g, which is high for keto. Enjoy it in small portions or save it for higher-carb days.
- How many calories are in roma tomato?
- Roma Tomato has 302 calories per 100 grams.
