Carbs in Bacon Strip
Keto-friendlyHow many carbs are in bacon strip?
Bacon Strip has 1.2g net carbs per 100g — 1.2g total carbs minus 0g fiber — plus 37.5g protein, 41.2g fat, and 538 calories. 1 slice, pan-cooked (8g cooked) works out to about 0.1g net carbs and 43 calories. That makes bacon strip very low in net carbs and lower than the typical protein food, which averages about 10.4g net carbs per 100g. With this carb count, bacon strip fits a keto or low-carb diet (usually 20–50g net carbs per day) in normal portions. Values are per per 100 g, sourced from Manufacturer-reported values; net carbs are computed by CarbMeNot.
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Free · no signup · ★ 4.7Last updated June 10, 2026 · Reviewed by Jordan Lee, Nutrition Editor
Values per 100 g.
Carbs by serving size
| Serving | Net carbs | Total carbs | Protein | Calories |
|---|---|---|---|---|
| 1 slice, pan-cooked (8g cooked) | 0.1g | 0.1g | 3g | 43 |
| 100 g (3.5 oz) | 1.2g | 1.2g | 37.5g | 538 |
| 1 oz (28 g) | 0.3g | 0.3g | 10.5g | 151 |
How many calories are in bacon strip?
Bacon Strip has 538 calories per 100g. 1 slice, pan-cooked (8g cooked) has about 43 calories. That's alongside 37.5g protein, 41.2g fat, and 1.2g net carbs per 100g.
Nutrition facts
| Nutrient | Amount (per 100 g) |
|---|---|
| Calories | 538 |
| Total carbs | 1.2g |
| Net carbs | 1.2g |
| Fiber | 0g |
| Sugar | 0g |
| Sugar alcohols | 0g |
| Protein | 37.5g |
| Fat | 41.2g |
| Sodium | 1712mg |
| Potassium | 562mg |
Source: Manufacturer-reported values (protein). Net carbs = total carbs − fiber − sugar alcohols, computed by CarbMeNot.
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Frequently asked questions
- How many carbs are in bacon strip?
- Bacon Strip has 1.2g of total carbs and 1.2g of net carbs per 100 grams.
- How many net carbs are in bacon strip?
- Bacon Strip has 1.2g of net carbs per 100 grams (total carbs 1.2g minus 0g fiber).
- Is bacon strip keto-friendly?
- Yes — with 1.2g net carbs per 100g, bacon strip fits a ketogenic diet in normal portions.
- How many calories are in bacon strip?
- Bacon Strip has 538 calories per 100 grams.
- How many carbs are in 1 slice, pan-cooked (8g cooked) of bacon strip?
- 1 slice, pan-cooked (8g cooked) of bacon strip (8g) has about 0.1g net carbs, 0.1g total carbs, and 43 calories.
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CarbMeNot provides general nutrition information, not medical advice. Values are estimates — verify before relying on them for any health decision. See our Medical Disclaimer.