Carbs in Bacon Per Slice

Keto-friendly

How many carbs are in bacon per slice?

Bacon Per Slice has 1.2g net carbs per 100g — 1.2g total carbs minus 0g fiber — plus 35g protein, 37.5g fat, and 462 calories. 1 cooked strip (8g) works out to about 0.1g net carbs and 37 calories. That makes bacon per slice very low in net carbs and lower than the typical protein food, which averages about 9.3g net carbs per 100g. With this carb count, bacon per slice fits a keto or low-carb diet (usually 20–50g net carbs per day) in normal portions. Values are per per 100 g, sourced from Manufacturer-reported values; net carbs are computed by CarbMeNot.

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Last updated June 10, 2026 · Reviewed by Jordan Lee, Nutrition Editor

Bacon Per Slice
1.2g
Net carbs
1.2g
Total carbs
0g
Fiber
35g
Protein
37.5g
Fat
462
Calories

Values per 100 g.

Is bacon per slice keto-friendly?

Yes

Yes — bacon per slice is keto-friendly. It has 1.2g net carbs per 100g (1.2g total carbs − 0g fiber). A typical serving — 1 cooked strip (8g) — is about 0.1g net carbs. On a standard keto diet (20–50g net carbs per day), that leaves plenty of room for other protein foods and meals.

Carbs by serving size

ServingNet carbsTotal carbsCalories
1 cooked strip (8g)0.1g0.1g37
100 g (3.5 oz)1.2g1.2g462
1 oz (28 g)0.3g0.3g129

How many calories are in bacon per slice?

Bacon Per Slice has 462 calories per 100g. 1 cooked strip (8g) has about 37 calories. That's alongside 35g protein, 37.5g fat, and 1.2g net carbs per 100g.

Nutrition facts

NutrientAmount (per 100 g)
Calories462
Total carbs1.2g
Net carbs1.2g
Fiber0g
Sugar0g
Sugar alcohols0g
Protein35g
Fat37.5g
Sodium1475mg
Potassium500mg

Source: Manufacturer-reported values (protein). Net carbs = total carbs − fiber − sugar alcohols, computed by CarbMeNot.

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Frequently asked questions

How many carbs are in bacon per slice?
Bacon Per Slice has 1.2g of total carbs and 1.2g of net carbs per 100 grams.
How many net carbs are in bacon per slice?
Bacon Per Slice has 1.2g of net carbs per 100 grams (total carbs 1.2g minus 0g fiber).
Is bacon per slice keto-friendly?
Yes — bacon per slice is keto-friendly. It has 1.2g net carbs per 100g (1.2g total carbs − 0g fiber). A typical serving — 1 cooked strip (8g) — is about 0.1g net carbs. On a standard keto diet (20–50g net carbs per day), that leaves plenty of room for other protein foods and meals.
How many calories are in bacon per slice?
Bacon Per Slice has 462 calories per 100 grams.
How many carbs are in 1 cooked strip (8g) of bacon per slice?
1 cooked strip (8g) of bacon per slice (8g) has about 0.1g net carbs, 0.1g total carbs, and 37 calories.

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CarbMeNot provides general nutrition information, not medical advice. Values are estimates — verify before relying on them for any health decision. See our Medical Disclaimer.