Bacon Per Slice Calories & Carbs
Keto-friendlyLast updated September 8, 2026 · Compiled by the CarbMeNot Team
Values per 1 cooked strip (8g), 8g; per 100 g: 1.2g net carbs, 462 cal. Net carbs = total carbs − fiber − sugar alcohols — do the math for any label with the free net carbs calculator.
How many carbs are in bacon per slice?
Bacon Per Slice — 1 cooked strip (8g), 8g — has 0.1g net carbs: 0.1g total carbs minus 0g fiber, plus 2.8g protein, 3g fat, and 37 calories. Per 100g that is 1.2g net carbs (1.2g total carbs, 0g fiber) and 462 calories. That makes bacon per slice very low in net carbs and lower than the typical protein food, which averages about 9.2g net carbs per 100g. With this carb count, bacon per slice fits a keto or low-carb diet (usually 20–50g net carbs per day) in normal portions. Values are per 100 g, sourced from Manufacturer-reported values; net carbs are computed by CarbMeNot.
Is bacon per slice keto-friendly?
Yes — bacon per slice is keto-friendly. 1 cooked strip (8g), 8g is 0.1g net carbs (0.1g total carbs − 0g fiber); per 100g that is 1.2g net carbs. On a standard keto diet (20–50g net carbs per day), that leaves plenty of room for other protein foods and meals.
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Carbs by serving size
| Serving | Net carbs | Total carbs | Protein | Calories |
|---|---|---|---|---|
| 1 cooked strip (8g) | 0.1g | 0.1g | 2.8g | 37 |
| 100 g (3.5 oz) | 1.2g | 1.2g | 35g | 462 |
| 1 oz (28 g) | 0.3g | 0.3g | 9.8g | 129 |
How many calories are in bacon per slice?
Bacon Per Slice — 1 cooked strip (8g), 8g — has 37 calories, with 2.8g protein, 3g fat, and 0.1g net carbs. Per 100g: 462 calories and 1.2g net carbs.
Nutrition facts
| Nutrient | Amount (per 100 g) |
|---|---|
| Calories | 462 |
| Total carbs | 1.2g |
| Net carbs | 1.2g |
| Fiber | 0g |
| Sugar | 0g |
| Sugar alcohols | 0g |
| Protein | 35g |
| Fat | 37.5g |
| Sodium | 1475mg |
| Potassium | 500mg |
Source: Manufacturer-reported values (protein). Net carbs = total carbs − fiber − sugar alcohols, computed by CarbMeNot.
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Frequently asked questions
- How many carbs are in bacon per slice?
- Bacon Per Slice (1 cooked strip (8g), 8g) has 0.1g of total carbs and 0.1g of net carbs. Per 100 grams: 1.2g total, 1.2g net.
- How many net carbs are in bacon per slice?
- Bacon Per Slice has 0.1g of net carbs per 1 cooked strip (8g), 8g — 0.1g total carbs minus 0g fiber.
- Is bacon per slice keto-friendly?
- Yes — bacon per slice is keto-friendly. 1 cooked strip (8g), 8g is 0.1g net carbs (0.1g total carbs − 0g fiber); per 100g that is 1.2g net carbs. On a standard keto diet (20–50g net carbs per day), that leaves plenty of room for other protein foods and meals.
- How many calories are in bacon per slice?
- Bacon Per Slice (1 cooked strip (8g), 8g) has 37 calories; that is 462 calories per 100 grams.
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CarbMeNot provides general nutrition information, not medical advice. Values are estimates — verify before relying on them for any health decision. See our Medical Disclaimer.