Carbs in Pickle
Pickle (per 100 g) contains 34.5g total carbs, 31.3g net carbs, 0.5g fat, 0.6g protein, and 129 calories.
Last updated June 10, 2026 · Reviewed by Jordan Lee, RD, Registered Dietitian

31.3g
Net carbs
34.5g
Total carbs
3.2g
Fiber
0.6g
Protein
0.5g
Fat
129
Calories
Values per 100 g.
Carbs by serving size
| Serving | Net carbs | Total carbs | Protein | Calories |
|---|---|---|---|---|
| 100 g (3.5 oz) | 31.3g | 34.5g | 0.6g | 129 |
| 1 oz (28 g) | 8.8g | 9.7g | 0.2g | 36 |
Nutrition facts
| Nutrient | Amount (per 100 g) |
|---|---|
| Calories | 129 |
| Total carbs | 34.5g |
| Net carbs | 31.3g |
| Fiber | 3.2g |
| Sugar | 0g |
| Sugar alcohols | 0g |
| Protein | 0.6g |
| Fat | 0.5g |
| Sodium | 1100mg |
| Potassium | 76mg |
Source: USDA FoodData Central (SR Legacy). Net carbs = total carbs − fiber − sugar alcohols, computed by CarbMeNot.
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Frequently asked questions
- How many carbs are in pickle?
- Pickle has 34.5g of total carbs and 31.3g of net carbs per 100 grams.
- How many net carbs are in pickle?
- Pickle has 31.3g of net carbs per 100 grams (total carbs 34.5g minus 3.2g fiber).
- Is pickle keto-friendly?
- Pickle has 31.3g net carbs per 100g, which is high for keto. Enjoy it in small portions or save it for higher-carb days.
- How many calories are in pickle?
- Pickle has 129 calories per 100 grams.



