Carbs in Barebells Protein Bars Hazelnut
Barebells Protein Bars Hazelnut (per 100 g) contains 36.4g total carbs, 30.9g net carbs, 12.7g fat, 36.4g protein, and 364 calories.
Last updated June 10, 2026 · Reviewed by Jordan Lee, RD, Registered Dietitian

30.9g
Net carbs
36.4g
Total carbs
5.5g
Fiber
36.4g
Protein
12.7g
Fat
364
Calories
Values per 100 g.
Carbs by serving size
| Serving | Net carbs | Total carbs | Protein | Calories |
|---|---|---|---|---|
| 100 g (3.5 oz) | 30.9g | 36.4g | 36.4g | 364 |
| 1 oz (28 g) | 8.7g | 10.2g | 10.2g | 102 |
Nutrition facts
| Nutrient | Amount (per 100 g) |
|---|---|
| Calories | 364 |
| Total carbs | 36.4g |
| Net carbs | 30.9g |
| Fiber | 5.5g |
| Sugar | 1.8g |
| Sugar alcohols | 0g |
| Protein | 36.4g |
| Fat | 12.7g |
| Sodium | 136mg |
| Potassium | 0mg |
Source: Open Food Facts (Generic). Net carbs = total carbs − fiber − sugar alcohols, computed by CarbMeNot.
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Frequently asked questions
- How many carbs are in barebells protein bars hazelnut?
- Barebells Protein Bars Hazelnut has 36.4g of total carbs and 30.9g of net carbs per 100 grams.
- How many net carbs are in barebells protein bars hazelnut?
- Barebells Protein Bars Hazelnut has 30.9g of net carbs per 100 grams (total carbs 36.4g minus 5.5g fiber).
- Is barebells protein bars hazelnut keto-friendly?
- Barebells Protein Bars Hazelnut has 30.9g net carbs per 100g, which is high for keto. Enjoy it in small portions or save it for higher-carb days.
- How many calories are in barebells protein bars hazelnut?
- Barebells Protein Bars Hazelnut has 364 calories per 100 grams.



