Carbs in Great Protein Bars
Great Protein Bars (per 100 g) contains 33g total carbs, 30.7g net carbs, 14g fat, 39g protein, and 419 calories.
Last updated June 10, 2026 · Reviewed by Jordan Lee, RD, Registered Dietitian
30.7g
Net carbs
33g
Total carbs
2.3g
Fiber
39g
Protein
14g
Fat
419
Calories
Values per 100 g.
Carbs by serving size
| Serving | Net carbs | Total carbs | Protein | Calories |
|---|---|---|---|---|
| 100 g (3.5 oz) | 30.7g | 33g | 39g | 419 |
| 1 oz (28 g) | 8.6g | 9.2g | 10.9g | 117 |
Nutrition facts
| Nutrient | Amount (per 100 g) |
|---|---|
| Calories | 419 |
| Total carbs | 33g |
| Net carbs | 30.7g |
| Fiber | 2.3g |
| Sugar | 5.9g |
| Sugar alcohols | 0g |
| Protein | 39g |
| Fat | 14g |
| Sodium | 116mg |
| Potassium | 0mg |
Source: Open Food Facts (Generic). Net carbs = total carbs − fiber − sugar alcohols, computed by CarbMeNot.
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Frequently asked questions
- How many carbs are in great protein bars?
- Great Protein Bars has 33g of total carbs and 30.7g of net carbs per 100 grams.
- How many net carbs are in great protein bars?
- Great Protein Bars has 30.7g of net carbs per 100 grams (total carbs 33g minus 2.3g fiber).
- Is great protein bars keto-friendly?
- Great Protein Bars has 30.7g net carbs per 100g, which is high for keto. Enjoy it in small portions or save it for higher-carb days.
- How many calories are in great protein bars?
- Great Protein Bars has 419 calories per 100 grams.
