Carbs in Philadelphia Light Cream Cheese
Keto-friendlyHow many carbs are in philadelphia light cream cheese?
Philadelphia Light Cream Cheese has 3.3g net carbs per 100g — 3.3g total carbs minus 0g fiber — plus 3.3g protein, 20g fat, and 233 calories. That makes philadelphia light cream cheese relatively low in net carbs and lower than the typical dairy food, which averages about 24.3g net carbs per 100g. With this carb count, philadelphia light cream cheese fits a keto or low-carb diet (usually 20–50g net carbs per day) in normal portions. Values are per per 100 g, sourced from Open Food Facts; net carbs are computed by CarbMeNot.
Tracking philadelphia light cream cheese on keto?
Snap a photo and CarbMeNot logs the 3.3g net carbs in philadelphia light cream cheese — and everything else you eat — automatically. No database searching, no guessing.
Last updated June 10, 2026 · Reviewed by Jordan Lee, Nutrition Editor
Values per 100 g.
Is philadelphia light cream cheese keto-friendly?
Yes, philadelphia light cream cheese can fit a keto diet in moderate portions. It has 3.3g net carbs per 100g (3.3g total carbs − 0g fiber). On a standard keto diet (20–50g net carbs per day), that leaves plenty of room for other dairy foods and meals.
Carbs by serving size
| Serving | Net carbs | Total carbs | Protein | Calories |
|---|---|---|---|---|
| 100 g (3.5 oz) | 3.3g | 3.3g | 3.3g | 233 |
| 1 oz (28 g) | 0.9g | 0.9g | 0.9g | 65 |
How many calories are in philadelphia light cream cheese?
Philadelphia Light Cream Cheese has 233 calories per 100g. That's alongside 3.3g protein, 20g fat, and 3.3g net carbs per 100g.
Nutrition facts
| Nutrient | Amount (per 100 g) |
|---|---|
| Calories | 233 |
| Total carbs | 3.3g |
| Net carbs | 3.3g |
| Fiber | 0g |
| Sugar | 3.3g |
| Sugar alcohols | 0g |
| Protein | 3.3g |
| Fat | 20g |
| Sodium | 500mg |
| Potassium | 0mg |
Source: Open Food Facts (Kraft). Net carbs = total carbs − fiber − sugar alcohols, computed by CarbMeNot.
Log philadelphia light cream cheese in one tap
Snap a photo and CarbMeNot's AI logs the carbs, protein, and fat automatically.
Frequently asked questions
- How many carbs are in philadelphia light cream cheese?
- Philadelphia Light Cream Cheese has 3.3g of total carbs and 3.3g of net carbs per 100 grams.
- How many net carbs are in philadelphia light cream cheese?
- Philadelphia Light Cream Cheese has 3.3g of net carbs per 100 grams (total carbs 3.3g minus 0g fiber).
- Is philadelphia light cream cheese keto-friendly?
- Yes, philadelphia light cream cheese can fit a keto diet in moderate portions. It has 3.3g net carbs per 100g (3.3g total carbs − 0g fiber). On a standard keto diet (20–50g net carbs per day), that leaves plenty of room for other dairy foods and meals.
- How many calories are in philadelphia light cream cheese?
- Philadelphia Light Cream Cheese has 233 calories per 100 grams.
Similar foods
CarbMeNot provides general nutrition information, not medical advice. Values are estimates — verify before relying on them for any health decision. See our Medical Disclaimer.